Best Sports Massages near me in Pool and Tehidy, Redruth
Choose from 2 venues offering Sports Massages near you in Pool and Tehidy, Redruth See map
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Carn Brea Leisure Centre
Station Rd, Pool, Redruth TR15 3QS, United Kingdom
+44 1209 714766+44 1209 714766Call to bookBody Sculpting
Weight Loss Program
Uplift Sports Massage & Soft Tissue Therapy
Kernow Resilience Hub, Highburrow Ln, Pool, Redruth TR15 3BU, United Kingdom
+44 7739 839635+44 7739 839635Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
The Lady Basset Physiotherapy Centre
Church Rd, Pool, Redruth TR15 3PT, United Kingdom
+44 1209 698353+44 1209 698353Call to bookDry Needling
Physiotherapy
Redruth Massage & Movement Clinic
Office F33, Pool Innovation Centre, Trevenson Rd, Pool, Redruth TR15 3PL, United Kingdom
+44 1209 910302+44 1209 910302Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
MTE Rehab & Performance
52 Fore St, Redruth TR15 2AF, United Kingdom
+44 7891 049505+44 7891 049505Call to bookSports Massage
Cupping Therapy
Remedial Massage
Deep Tissue Massage
MJH Sports Massage
58 Roseland Park, Camborne TR14 8NA, United Kingdom
+44 7792 690087+44 7792 690087Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Life Fit Cornwall
Suite 3, Tower House, New Portreath Rd, Redruth TR16 4QL, United Kingdom
+44 7478 650676+44 7478 650676Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Holistique Sport and Complementary Massage Therapies
Forthnoweth, Redruth TR15 1AU, United Kingdom
+44 7528 184751+44 7528 184751Call to bookSports Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
NeuroMassage Therapies
Suite 3, Tower House, Retail Park, New Portreath Rd, Redruth TR16 4QL, United Kingdom
+44 7804 474220+44 7804 474220Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Chinese Massage Cornwall
68 Trevenson St, Camborne TR14 8HZ, United Kingdom
+44 7925 336955+44 7925 336955Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Pool and Tehidy
4.0
Average of 286 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Pool and Tehidy.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pool and Tehidy with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Pool and Tehidy, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
We're liking what we see in Pool and Tehidy. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Pool and Tehidy, with prices starting at £20.
To date we've successfully matched 1 billion customers with their perfect hair, health and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Pool and Tehidy or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, nails and wellness businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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