Best Sports Massages Near Me in Remenham, Wargrave and Ruscombe, Reading
One venue offering Sports Massages in Remenham, Wargrave and Ruscombe, Reading See map
Call to book
tgpt_fitness
Dunromin, Bath Rd, Hare Hatch, RG10 9SB, United Kingdom
+44 7754 943228+44 7754 943228Call to bookPersonal Training
The Back Room Chiropractic
22 London Rd, Twyford, Reading RG10 9ER, United Kingdom
+44 118 375 0803+44 118 375 0803Call to bookDry Needling
Chiropractic
Physiotherapy
Physiocare Body Management
6 Church St, Twyford, Reading RG10 9DR, United Kingdom
+44 118 934 4055+44 118 934 4055Call to bookAcupuncture
Physiotherapy
Dry Needling
Physiolistic Henley , Physiotherapy, Sports Injury Clinic & Physio Aesthetics - Emergency Physio & Emergency Physiotherapy
club Dry Leas Sports ground, Henley Rugby, Marlow Rd, Henley-on-Thames RG9 2JA, United Kingdom
+44 1491 598043+44 1491 598043Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Baan Siam Thai Therapies
9 Church St, Twyford, Reading RG10 9DN, United Kingdom
+44 7525 721899+44 7525 721899Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
The Treatment Rooms
10 Hart St, Henley-on-Thames, RG9 2AU, United Kingdom
+44 1491 598033+44 1491 598033Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Faithh Physiotherapy and Acupuncture Clinic
Unit 225, Regus, The Henley Building, Newtown Rd, Henley-on-Thames RG9 1HG, United Kingdom
+44 7580 372490+44 7580 372490Call to bookAcupuncture
Physiotherapy
Dry Needling
Back in Line
2 Greys Rd, Henley-on-Thames, RG9 1RY, United Kingdom
+44 1491 577771+44 1491 577771Call to bookAcupuncture
Chiropractic
J-GO Massage Therapy
Office 024, 400 Thames Valley Park Drive Regus, Reading RG6 1PT, United Kingdom
+44 7763 381828+44 7763 381828Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Henley White Dove Reflexology
10A Hart St, Henley-on-Thames, RG9 2AU, United Kingdom
+44 7388 213202+44 7388 213202Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Luna Massage Therapy
Flat 3, 10 Market Pl, Henley-on-Thames RG9 2AH, United Kingdom
+44 7803 325744+44 7803 325744Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Massage That Matters
15 Harrison Cl, Twyford, Reading RG10 0LL, United Kingdom
+44 7958 446165+44 7958 446165Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Hughes SMT
6 Hart St, Henley-on-Thames, RG9 2AU, United Kingdom
+44 7533 411215+44 7533 411215Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Juliette Cottam Physiotherapy and Pilates
The Briars, Heathfield Ave, Binfield Heath, Henley-on-Thames RG9 4ED, United Kingdom
+44 7905 927563+44 7905 927563Call to bookPhysiotherapy
Dry Needling
Health and Performance Massage
Fitness Centre, Phyllis Court Club, Henley-on-Thames RG9 2HT, United Kingdom
+44 7914 802486+44 7914 802486Call to bookSports Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Remenham, Wargrave and Ruscombe.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Remenham, Wargrave and Ruscombe with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Remenham, Wargrave and Ruscombe, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Remenham, Wargrave and Ruscombe, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Remenham, Wargrave and Ruscombe. Prices start at £20 nearby, with most sessions lasting 45 minutes on average.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Remenham, Wargrave and Ruscombe, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
Also Available in Remenham, Wargrave and Ruscombe
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
