Best Sports Massages near me in Binfield Heath, Henley-on-thames
One venue offering Sports Massages in Binfield Heath, Henley-on-thames See map
Call to book

Juliette Cottam Physiotherapy and Pilates
The Briars, Heathfield Ave, Binfield Heath, Henley-on-Thames RG9 4ED, United Kingdom
+44 7905 927563+44 7905 927563Call to bookDry Needling
Physiotherapy

The Back Room Chiropractic
22 London Rd, Twyford, Reading RG10 9ER, United Kingdom
+44 118 375 0803+44 118 375 0803Call to bookChiropractic
Physiotherapy
Dry Needling

Physiocare Body Management
6 Church St, Twyford, Reading RG10 9DR, United Kingdom
+44 118 934 4055+44 118 934 4055Call to bookPhysiotherapy
Dry Needling
Acupuncture

Physiolistic Henley, Physiotherapy, Sports Injury Clinic & Natur-Aesthetics, Emergency Physio & Children Physio Specialist
club Dry Leas Sports ground, Henley Rugby, Marlow Rd, Henley-on-Thames RG9 2JA, United Kingdom
+44 1491 598043+44 1491 598043Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy

Baan Siam Thai Therapies
9 Church St, Twyford, Reading RG10 9DN, United Kingdom
+44 7525 721899+44 7525 721899Call to bookSports Massage
Relaxing Massage
Remedial Massage
Foot Massage

The Treatment Rooms
10 Hart St, Henley-on-Thames RG9 2AU, United Kingdom
+44 1491 598033+44 1491 598033Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage

Faithh Physiotherapy and Acupuncture Clinic
Unit 225, Regus, The Henley Building, Newtown Rd, Henley-on-Thames RG9 1HG, United Kingdom
+44 7580 372490+44 7580 372490Call to bookAcupuncture
Dry Needling
Physiotherapy

Back in Line
2 Greys Rd, Henley-on-Thames RG9 1RY, United Kingdom
+44 1491 577771+44 1491 577771Call to bookChiropractic
Acupuncture

J-GO Massage Therapy
Suite 102, The Henley Building, Newtown Rd, Henley-on-Thames RG9 1HG, United Kingdom
+44 7763 381828+44 7763 381828Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage

Gemma Miles Soft Tissue Therapy
226 Henley Rd, Reading RG4 6LR, United Kingdom
+44 7796 696635+44 7796 696635Call to bookSports Massage
Remedial Massage
Full Body Massage
Back Massage

Henley White Dove Reflexology
41 Market Pl, Henley-on-Thames RG9 2AA, United Kingdom
+44 7388 213202+44 7388 213202Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Relaxing Massage

Luna Massage Therapy
Flat 3, 10 Market Pl, Henley-on-Thames RG9 2AH, United Kingdom
+44 7803 325744+44 7803 325744Call to bookSports Massage
Cupping Therapy
Couples Massage
Deep Tissue Massage

Hughes SMT
6 Hart St, Henley-on-Thames RG9 2AU, United Kingdom
+44 7533 411215+44 7533 411215Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Ayurvedic Massage

Health and Performance Massage
Newtown House, Newtown Rd, Henley-on-Thames RG9 2HT, United Kingdom
+44 7914 802486+44 7914 802486Call to bookSports Massage
Deep Tissue Massage
Reflexology

The Treatment Room
15 Aberaman, Emmer Green, Reading RG4 8LD, United Kingdom
+44 7887 577085+44 7887 577085Call to bookSports Massage
Chinese Massage
Lymphatic Drainage Massage
Thai Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Binfield Heath.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Binfield Heath with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, massage and wellness appointments. We've searched out all the very best massage places in Binfield Heath so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Binfield Heath today.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Binfield Heath costs from £40 to £85. Book regular sessions using Fresha's free mobile app and stay in top form.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Binfield Heath massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
Also Available in Binfield Heath

Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app



