Best Sports Massages near me in Ballyhenry, Newtownabbey

I booked a last minute appointment with Kayode after finding him online to check out my shoulder, which had been feeling really tight and sore. He took time to chat through the issue before giving one of the best sports massages I’ve had, really working into the area and using stretches that made an immediate difference. My shoulder felt so much better right after! The space is spotless and nicely decorated, and Kayode is incredibly professional and clearly knows his stuff. I’ll definitely be booking in again!

Jess V.

16 Jul 2025

I was in for a sports massage on my calfs. Naomi was great. Really worked on the calf muscles. An overall great service (even with the pain lol) I will 100% be back for more work!

Conor N.

21 Jun 2025

The best deep tissue/ sports type massage i have had in a very long time, also different stretches factored in which were very beneficial. The venue is very well kept and nicely decorated and I was made to feel very comfortable and at ease. Therapist clearly was very knowledgeable and capable and listened to my specific concerns and adapted his approach to cater for my specific issue. Overall excellent service and very professional set up. I will be returning in future and highly recommend.

Caroline T.

7 Jun 2025

I have suffered with back pain for several years and had my first sports massage from Naomi. I was impressed with her knowledge and understanding of my symptoms. The massage was thorough and everything I’d hoped from a sports massage. I will certainly book again to get relief from pain. Pat Corscadden

Pat C.

23 Apr 2025

Pull something in my back,cudnt stand straight,after a gd sports massage I feel much better,I will def b back again thank u

Teonna G.

3 Apr 2025

Great massage from Kay as usual! Would highly recommend.

Samantha B.

24 Jun 2025

Really great experience, very thorough massage, listened to my issue areas and helped accordingly. Thanks so much I'll be back 😊

Bronagh F.

5 May 2025

Niomi from the minute I contacted at short notice was very accommodating and fitted me in.. Niomi greeted me with utmost professional empathy, after several probing questions she identified my main area of discomfort. From that point she steadfastly set to work using deep massage, now its not for the faint hearted lol , her friendly chat helped distract from the needed deep massage. She periodically check if I was good to con

Sean M.

10 Jul 2025

Absolutely fantastic! Naomi knows exactly what she's doing, I left feeling so much better and I will definitely be back. I've found my new go to professional massage therapist 😊

Tracey M.

4 Apr 2025

Kay is absolutely fantastic. Atmosphere is great, and the massage is incredible, you will be feeling in great shape after it. The vibes are amazing, really nice to chat away during the session. I will definitely be coming back again

Samuel U.

19 Mar 2025

I had a wonderful massage session with Naomi at Smart Recovery. This is the ideal remedy if you want to genuinely relax from everyday stress. Naomi employs rhythmic strokes and soft pressure, combined with the soothing use of hot stones, to release tension in the neck, and back . I felt totally rejuvenated and at ease when I left. Highly recommend!

Charlene P.

13 Mar 2025

Second time visiting. Different issue this time. Was my legs not my back. Been walking more lately and legs started to feel heavy and stiff. Kay had me practically skipping out.

Chris S.

27 May 2025

Went in to see Kay after pulling my back in the garden. The twinges were stopping me sleeping. One session with him and it feels like a new back. Can't recommend him more highly. Am looking forward to a good night's sleep now

Chris S.

10 May 2025

A great deep tissue massage, I feel so much better! Thank you :)

Hannah W.

26 Feb 2025

Fabulous massage.

Lorraine H.

8 Feb 2024

Good location,handy parking and a shower! Good place, clean rooms and great vibe. Kay is understanding and caring man, really listens to what I say. Feeling better and not so destroyed. Thanks mate, will be back.

Kamil B.

27 Jan 2025

Naomi is absolutely amazing! Was such a great experience & Naomi is so full of knowledge! Would seriously recommend!

Charlotte O.

10 Jul 2025

Niaomi is a miracle worker within 15 mins the pain I’ve had for months was gone. She targeted all the right places during the session. Would highly recommend especially for people doing a lot of CrossFit or weightlifting as she really knows how to treat the pain points!

Bronagh D.

21 Jun 2025

First time going to Naomi’s new place. It’s looks great and as always she does wonders. Had issues with my back and shoulders. Already feeling much better after one session. Highly recommend.

Jordan L.

11 Jun 2025

Excellent experience every time. Naomi is so accommodating and professional. Has helped me with a series of long term injuries, and I recommend her to anyone.

Gareth H.

18 May 2025

Naomi is extremely knowledgeable and has greatly helped my frozen shoulder and chronic back pain! Very professional, relaxing environment and listened carefully to what I needed! Very professional!

Karl w.

16 May 2025

So glad I found Naomi !! Absolutely amazing, the exact pressure I need it on my neck,back and shoulders . Definitely recommend 👌 ☆☆☆☆☆

Susana D.

13 Mar 2025

I have been suffering with terrible neck pain. A bit of relief would have been nice, however after having a session with Naomi I am able to move my neck again without the pain.

Suzy T.

6 Mar 2025

This is one of the best sports/deep tissue massages I’ve had. Kay takes so much time and care to get to the source of any aches and pains. I always feel so much better and more mobile after the massage. He also remembers to put on my favourite playlist whenever I’m there! Always an above and beyond service

Had a great deep tissue massage. Kay was really good at understanding my concerns and working on any problem areas. He's very personable and professional which makes for a great experience.

Just had the most amazing deep tissue massage - I could feel the knots leaving my back & neck and instantly got relief. Kayode is such an expert at what he does, he talks you through what he’s doing & makes sure you are extremely comfortable throughout. I loved how he also incorporated stretches into the massage. I highly recommend kayode & cannot wait for my next massage.

Absolutely amazing, really knows his stuff will definitely be back, one of the best massages I've had in a long time

I had a great time during my massage with Kay. He did exactly what I needed and helped with my back pain. He gave advice for how to manage this going forward. I will like to fit this into my regular routine to help manage my pain. Thanks

Excellent!!. I've been complaining with my back for too long to remember now. Pain due to GYM training and bad posture, I've been suffering one week to the next. Through a friend, i found out about Muscle alchemy massage and how it would benefit me. I have never been for a massage before, so didn't know what to expect. Kayode the masseur, was very knowledgeable and very reassuring. After a short consultation, the massage was exactly what I needed. I feel like a new person. Amazing, will definitely book again. First class!!