Best Sports Massages near me in Tretherras, Newquay
Choose from 2 venues offering Sports Massages near you in Tretherras, Newquay See map
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Podium - Sports Physiotherapy, Movement Optimization, Strength & Conditioning
Crossfit, Business Village, prow park, Tretherras, Newquay TR7 2SX, United Kingdom
+44 7793 009946+44 7793 009946Call to bookDry Needling
Physiotherapy
Start Moving Better - Soft Tissue Therapy
Treloggan Industrial Estate, Office 16 Prow Park, Newquay TR7 2SX, United Kingdom
+44 7305 354203+44 7305 354203Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sands Resort Hotel & Spa
Watergate Rd, Newquay, TR7 3LX, United Kingdom
+44 1637 872864+44 1637 872864Call to bookSauna
Spa Package
Body Scrub
Natural Health Personal Training
WAX GYM - NQY SPORTS CENTRE, Yeoman Way, Tretherras Rd, Newquay TR7 2SL, United Kingdom
+44 7312 116391+44 7312 116391Call to bookPersonal Training
Waves Sports & Remedial Massage
17 Jubilee St, Newquay TR7 1LA, United Kingdom
+44 7709 347262+44 7709 347262Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Wright way 2 train
190 Henver Rd, Newquay TR7 3EH, United Kingdom
+44 7714 487722+44 7714 487722Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Newquay Chiropractic Clinic
16 Chester Rd, Newquay TR7 2RH, United Kingdom
+44 1637 878788+44 1637 878788Call to bookChiropractic
Dry Needling
TM Sports Massage
64 Crantock St, Newquay, TR7 1JP, United Kingdom
+44 7810 896634+44 7810 896634Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Newquay Osteopaths
3 Stret Constantine, Newquay TR7 1GH, United Kingdom
+44 1637 878645+44 1637 878645Call to bookChiropractic
Acupuncture
Soul Therapy
35 Crantock St, Newquay TR7 1JJ, United Kingdom
+44 7512 655356+44 7512 655356Call to book
Fistral Spa
Fistral Beach Hotel and Spa, Esplanade Rd, Newquay TR7 1PT, United Kingdom
16378522211637852221Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Treviglas Sports Hub
Bradley Rd, Newquay TR7 3JA, United Kingdom
+44 1637 853127+44 1637 853127Call to bookTop reviews of Sports Massages near you in Tretherras
4.0
Average of 62 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Tretherras.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tretherras with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Tretherras, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Our app users think of Fresha as their go-to guide for Tretherras. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Tretherras should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £35.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Tretherras, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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