Best Sports Massages near me in Nansledan, Newquay
Choose from 3 venues offering Sports Massages near you in Nansledan, Newquay See map
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Sands Resort Hotel & Spa
Watergate Rd, Newquay, TR7 3LX, United Kingdom
+44 1637 872864+44 1637 872864Call to bookSauna
Spa Package
Body Scrub
Natural Health Personal Training
WAX GYM - NQY SPORTS CENTRE, Yeoman Way, Tretherras Rd, Newquay TR7 2SL, United Kingdom
+44 7312 116391+44 7312 116391Call to bookPersonal Training
The Wright way 2 train
190 Henver Rd, Newquay TR7 3EH, United Kingdom
+44 7714 487722+44 7714 487722Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Waves Sports & Remedial Massage
17 Jubilee St, Newquay TR7 1LA, United Kingdom
+44 7709 347262+44 7709 347262Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Podium - Sports Physiotherapy, Movement Optimization, Strength & Conditioning
Crossfit, Business Village, prow park, Tretherras, Newquay TR7 2SX, United Kingdom
+44 7793 009946+44 7793 009946Call to bookDry Needling
Physiotherapy
Newquay Chiropractic Clinic
16 Chester Rd, Newquay TR7 2RH, United Kingdom
+44 1637 878788+44 1637 878788Call to bookChiropractic
Dry Needling
Start Moving Better - Soft Tissue Therapy
Treloggan Industrial Estate, Office 16 Prow Park, Newquay TR7 2SX, United Kingdom
+44 7305 354203+44 7305 354203Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
TM Sports Massage
64 Crantock St, Newquay, TR7 1JP, United Kingdom
+44 7810 896634+44 7810 896634Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Newquay Osteopaths
3 Stret Constantine, Newquay TR7 1GH, United Kingdom
+44 1637 878645+44 1637 878645Call to bookChiropractic
Acupuncture
Soul Therapy
35 Crantock St, Newquay TR7 1JJ, United Kingdom
+44 7512 655356+44 7512 655356Call to book
Fistral Spa
Fistral Beach Hotel and Spa, Esplanade Rd, Newquay TR7 1PT, United Kingdom
16378522211637852221Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Treviglas Sports Hub
Bradley Rd, Newquay TR7 3JA, United Kingdom
+44 1637 853127+44 1637 853127Call to bookTop reviews of Sports Massages near you in Nansledan
4.0
Average of 115 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Nansledan.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Nansledan with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Nansledan, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
We know a thing or two about the best massage places in Nansledan. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Nansledan costs from £30 to £140. Book regular sessions using Fresha's free mobile app and stay in top form.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking app. There's no better place than Fresha to look for your next massage appointment in Nansledan. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, health and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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