Best Sports Massages Near Me in Newquay Tretherras, Newquay
One venue offering Sports Massages in Newquay Tretherras, Newquay See map
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Newquay Chiropractic Clinic
16 Chester Rd, Newquay, TR7 2RH, United Kingdom
+44 1637 878788+44 1637 878788Call to bookChiropractic
Dry Needling
Sands Resort Hotel & Spa
Watergate Rd, Newquay, TR7 3LX, United Kingdom
+44 1637 872864+44 1637 872864Call to bookBody Scrub
Sauna
Spa Package
Natural Health Personal Training
Koncept Gym, 27-29 Cliff Rd, Newquay, TR7 2NE
07312 11639107312 116391Call to bookPersonal Training
Waves Sports & Remedial Massage
17 Jubilee St, Newquay, TR7 1LA, United Kingdom
+44 7709 347262+44 7709 347262Call to bookSports Massage
Relaxing Massage
Remedial Massage
Thai Massage
The Wright way 2 train
190 Henver Rd, Newquay, TR7 3EH, United Kingdom
+44 7714 487722+44 7714 487722Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Thai Massage
Podium - Sports Physiotherapy, Movement Optimization, Strength & Conditioning
Crossfit, Business Village, prow park, Tretherras, Newquay TR7 2SX, United Kingdom
+44 7793 009946+44 7793 009946Call to bookPhysiotherapy
Dry Needling
Start Moving Better - Soft Tissue Therapy
The Feel Good Building, 13 Pargolla Rd, Newquay TR7 1RP, United Kingdom
+44 7305 354203+44 7305 354203Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Newquay Osteopaths
3 Stret Constantine, Newquay, TR7 1GH, United Kingdom
+44 1637 878645+44 1637 878645Call to bookAcupuncture
Chiropractic
TM Sports Massage
64 Crantock St, Newquay, TR7 1JP, United Kingdom
+44 7810 896634+44 7810 896634Call to bookSports Massage
Thai Massage
Foot Massage
Therapeutic Massage
Soul Therapy
35 Crantock St, Newquay, TR7 1JJ, United Kingdom
+44 7512 655356+44 7512 655356Call to bookAmanda Ward - Massage Therapist
13 Pargolla Rd, Newquay, TR7 1RP, United Kingdom
+44 7399 501531+44 7399 501531Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Swedish Massage
Fistral Spa
Fistral Beach Hotel and Spa, Esplanade Rd, Newquay TR7 1PT, United Kingdom
16378522211637852221Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Treviglas Sports Hub
Bradley Rd, Newquay, TR7 3JA, United Kingdom
+44 1637 853127+44 1637 853127Call to bookTop reviews of Sports Massages near you in Newquay Tretherras
5.0
Average of 4 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Newquay Tretherras.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Newquay Tretherras with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Newquay Tretherras in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So let's get down to business. And in Newquay Tretherras, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Newquay Tretherras typically lasts 1 hour, and prices start from £37.50.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free booking scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Newquay Tretherras. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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