Best Sports Massages near me in Studlands Park, Newmarket
Choose from 2 venues offering Sports Massages near you in Studlands Park, Newmarket See map
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Traditional Thai Massage
109 Parkers Walk, Newmarket, CB8 7AP, United Kingdom
+44 7706 949608+44 7706 949608Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
The Spa at Bedford Lodge
Bury Rd, Newmarket CB8 7BX, United Kingdom
+44 1638 676130+44 1638 676130Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
PV Personal training and coaching
Leisure Centre, Exning Rd, Newmarket CB8 0EA, United Kingdom
+44 7476 139268+44 7476 139268Call to bookPersonal Training
The Recovery Cabin
12 Barley Cl, Newmarket CB8 8GQ, United Kingdom
+44 7795 247961+44 7795 247961Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Return2You
9 Parsonage Ln, Burwell, Cambridge CB25 0EN, United Kingdom
+44 1638 814815+44 1638 814815Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Lanna Thai Massage Newmarket
21 High St, Newmarket CB8 8LX, United Kingdom
+44 7932 575445+44 7932 575445Call to bookSports Massage
Reflexology
Ayurvedic Massage
Deep Tissue Massage
Empower Me
Unit 4 Park Lane House, 65 Granby St, Newmarket CB8 8EZ, United Kingdom
+44 7914 493352+44 7914 493352Call to bookWeight Loss Program
Lanna Thai Massage and Therapy
21 High St, Newmarket, CB8 8LX, United Kingdom
+44 7932 575445+44 7932 575445Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Mike Bell Clinic
The Lodge, Heath Court Hotel, Newmarket CB8 8DY, United Kingdom
+44 7754 937341+44 7754 937341Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Newmarket Thai Spa & Massage
1, 162 High St, Newmarket CB8 9AQ, United Kingdom
+44 1638 661161+44 1638 661161Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
White Tara Therapy Centre
32 Mill Hill, Newmarket CB8 0JB, United Kingdom
+44 1638 669933+44 1638 669933Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Derby Cottage Clinic Ltd
Fordham Rd, Newmarket CB8 7LG, United Kingdom
+44 1638 577121+44 1638 577121Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Wellbeing Warehouse
147 All Saints Rd, Newmarket CB8 8HH, United Kingdom
+44 1638 660065+44 1638 660065Call to book
Chinese Massage Newmarket
162A High St, Newmarket CB8 9AQ, United Kingdom
+44 7774 426100+44 7774 426100Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Top reviews of Sports Massages near you in Studlands Park
5.0
Average of 31 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Studlands Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Studlands Park with Fresha
Fresha is your one-stop shop for the top massage appointments in Studlands Park. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Your next massage appointment in Studlands Park is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, nails and wellness treatments globally. With high average reviews of 5.0 stars for businesses in the Studlands Park area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Studlands Park should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £30.
Find yourself being treated by the best of the best. Whether you're at home in Studlands Park, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling tool. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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