Best Sports Massages near me in Dunston Hill and Whickham East, Newcastle
One venue offering Sports Massages in Dunston Hill and Whickham East, Newcastle See map
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The Retreat Whickham
Knowles Cottage, The Knowles, Whickham, Newcastle upon Tyne NE16 4SN, United Kingdom
+44 191 488 1534+44 191 488 1534Call to bookFacial
Makeup Service
Acne Facial
Men's Facial
Body & Mind Massage Therapy Newcastle
20a Nun St, Newcastle upon Tyne NE1 5AQ, United Kingdom
+44 191 447 1612+44 191 447 1612Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Lanna Thai Massage & Spa
60-62 St Andrew's St, Newcastle upon Tyne NE1 5SF, United Kingdom
+44 191 340 0308+44 191 340 0308Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Northumberland Physiotherapy
Unit 8 Chain Bridge Rd, Blaydon, Newcastle upon Tyne, Blaydon-on-Tyne NE21 5ST, United Kingdom
+44 1661 520269+44 1661 520269Call to bookPhysiotherapy
Dry Needling
The Performance Clinic
65 Kells Ln, Low Fell, Gateshead NE9 5SJ, United Kingdom
+44 191 435 0560+44 191 435 0560Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Siam smile Thai Massage
71 Grainger St, Newcastle upon Tyne NE1 5JE, United Kingdom
+44 7412 039461+44 7412 039461Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
North East Physio
20 Shibdon Rd, Blaydon-on-Tyne NE21 5AE, United Kingdom
+44 7713 739887+44 7713 739887Call to bookAcupuncture
Physiotherapy
Dry Needling
Sano Physiotherapy Ltd
The Axis Building Maingate, Kingsway N, Gateshead NE11 0NQ, United Kingdom
+44 191 570 0072+44 191 570 0072Call to bookPhysiotherapy
Dry Needling
The Gait Clinic
1a, 1b St Thomas' St, Newcastle upon Tyne NE1 4LE, United Kingdom
+44 191 232 5896+44 191 232 5896Call to bookSports Massage
Foot Massage
Therapeutic Massage
Deep Tissue Massage
Blaydon Physio Massage
North East Physio, 20 Shibdon Rd, Blaydon-on-Tyne NE21 5AE, United Kingdom
+44 7713 739887+44 7713 739887Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Ashdale Holistic Therapies
54 Saltwell Rd S, Low Fell, Gateshead NE9 6HA, United Kingdom
+44 7738 716870+44 7738 716870Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Mineral House Spa, Pool & Gymnasium
Hawthorn House, Crowne Plaza Stephenson Quarter, Hawthorn Sq, Forth St, Newcastle upon Tyne NE1 3SA, United Kingdom
+44 191 562 3333+44 191 562 3333Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Newcastle Sports Injury Clinic
6 Saville Pl, Newcastle upon Tyne NE1 8DQ, United Kingdom
+44 191 233 0500+44 191 233 0500Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Lisa's Massage
42 Pink Ln, Newcastle upon Tyne, NE1 5DY, United Kingdom
+44 191 261 0514+44 191 261 0514Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Team Valley Wellness Centre
21 Enterprise House, Kingsway North, Team Valley Trading Estate, Gateshead NE11 0SR, United Kingdom
+44 191 491 5111+44 191 491 5111Call to bookDry Needling
Chiropractic
Shanghai Massage
46 Low Friar St, Newcastle upon Tyne NE1 5UE, United Kingdom
+44 191 447 3393+44 191 447 3393Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Zen Spa Massage
3A Ridley Pl, Newcastle upon Tyne NE1 8JQ, United Kingdom
+44 7766 882581+44 7766 882581Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Thai Massage Newcastle
13 Ridley Pl, Newcastle upon Tyne NE1 8JQ, United Kingdom
+44 7858 901756+44 7858 901756Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Dunston Hill and Whickham East
4.0
Average of 468 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Dunston Hill and Whickham East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dunston Hill and Whickham East with Fresha
Look no further than Fresha for your next massage appointment in Dunston Hill and Whickham East. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and massage appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Dunston Hill and Whickham East right now. You can't put a price on your fitness, but since you asked, appointments start from £19. So jump on the Fresha app and take the first step on your road to recovery.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked online booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Dunston Hill and Whickham East, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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