Best Sports Massages near me in Motherwell South East and Ravenscraig, Motherwell
Choose from 2 venues offering Sports Massages near you in Motherwell South East and Ravenscraig, Motherwell See map
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Maple Clinics (Motherwell)
289 Brandon St, Motherwell ML1 1RS, United Kingdom
+44 1698 479912+44 1698 479912Call to bookChiropractic
Dry Needling
J M C Physiocures
1 O'Donnell Way, Wishaw, Motherwell ML1 2TZ, United Kingdom
+44 1236 425661+44 1236 425661Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
MDPhysio and massage
89 Charles St, Wishaw ML2 7UE, United Kingdom
+44 7462 583577+44 7462 583577Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Maple Clinics (Wishaw)
295 Main St, Wishaw ML2 7NG, United Kingdom
+44 1698 352332+44 1698 352332Call to bookDry Needling
Acupuncture
Chiropractic
Muscle Injury Clinic
The Dojo, 6 Cleland Rd, Carfin, Motherwell ML1 4XA, United Kingdom
+44 1698 622410+44 1698 622410Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Treatment Hub
60 Cadzow St, Hamilton, ML3 6DS, United Kingdom
+44 1698 537037+44 1698 537037Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Beauty Network - Hamilton
1 John St, Hamilton, ML3 7EU, United Kingdom
+44 1698 429995+44 1698 429995Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CL Sports Massage Therapy
Unit 3, Maple Cryotherapy, Princes Gate, Hamilton ML3 6BU, United Kingdom
+44 7508 388524+44 7508 388524Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Team Mairsy Personal Training / Boxing / MMA Strike coach / Thai Boxing / Muay Thai / Kickboxing / Fitness/Academy Sports
40 Colville Ct, Carfin, Motherwell ML1 4BF, United Kingdom
+44 7977 000465+44 7977 000465Call to bookPersonal Training
Marcella Latta
127 Cadzow St, Hamilton ML3 6JA, United Kingdom
+44 1698 286651+44 1698 286651Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Stephen Mair massage clinic / Sports Massage / Swedish Massage Therapist
40 Colville Ct, Carfin, Motherwell ML1 4BF, United Kingdom
+44 7977 000465+44 7977 000465Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Bowen Therapy Clinic
8AA, 36 Caledonian Rd, Wishaw ML2 8AR, United Kingdom
+44 7900 374429+44 7900 374429Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Niam Mohammed Physiotherapy
7 Main St, Overtown, Wishaw ML2 0QA, United Kingdom
+44 7775 842577+44 7775 842577Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Motherwell South East and Ravenscraig
5.0
Average of 25 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Motherwell South East and Ravenscraig with Fresha
When you want to book a last-minute massage appointment in Motherwell South East and Ravenscraig and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Motherwell South East and Ravenscraig area. So set a date while you're there too.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 130,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Motherwell South East and Ravenscraig. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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