Best Sports Massages near me in Market Harborough-Welland, Market Harborough
One venue offering Sports Massages in Market Harborough-Welland, Market Harborough See map
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The Injury Clinic Market Harborough
Ground Floor, King's Head Pl, Market Harborough LE16 7JT, United Kingdom
+44 1858 288260+44 1858 288260Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Sport massage therapy centre Market Harborough
11-15 Coventry Rd, Market Harborough LE16 9BX, United Kingdom
+44 7958 642174+44 7958 642174Call to bookSports Massage
Chinese Massage
Prenatal Massage
Thai Massage
Invictus Training
12 Stockwell Cl, Market Harborough LE16 7XF, United Kingdom
+44 7850 468234+44 7850 468234Call to bookPersonal Training
Jason Goodman Health and Fitness
45 The Headlands, Market Harborough LE16 7DJ, United Kingdom
+44 7968 481198+44 7968 481198Call to bookPersonal Training
Zoe Tebbutt Sports Massage Therapy and Sound Healing
Lubenham Hill, Market Harborough LE16 9SZ, United Kingdom
+44 7714 995476+44 7714 995476Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
TherapyBee
The Healing Hub, 19 Nelson St, Market Harborough LE16 9AX, United Kingdom
+44 1858 405682+44 1858 405682Call to bookSports Massage
Therapeutic Massage
Couples Massage
Lymphatic Drainage Massage
Sheedas Beauty Clinic
9 Braybrooke Rd, Great Oxendon, Market Harborough LE16 8LT, United Kingdom
+44 1858 432168+44 1858 432168Call to bookChemical Peel
Microdermabrasion
Bridal Makeup
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Market Harborough-Welland.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Market Harborough-Welland with Fresha
If you want quality and convenience combined, try booking your next hair, health and nails appointment with Fresha. With us you can simply search around Market Harborough-Welland, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Life's too short to be searching for the best hair, massage and weight loss treatments in Market Harborough-Welland all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Market Harborough-Welland and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Market Harborough-Welland.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Market Harborough-Welland, United Kingdom. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free booking platform to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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