Best Sports Massages Near Me in Wood Top, Manchester
Venues offering Sports Massages in Wood Top, Manchester See map
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LIVFT & Recover
Suite 6, Thrive Wellness Centre, Rawtenstall, Rossendale BB4 6AJ, United Kingdom
+44 7740 979705+44 7740 979705Call to bookPhysiotherapy
Dry Needling
Sabang Thai Massage
227A Bacup Rd, Rawtenstall, Rossendale BB4 7PA, United Kingdom
+44 7715 029336+44 7715 029336Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bradley Physio Rossendale
207 Bacup Rd, Rawtenstall, Rossendale, BB4 7NW
01706 57789901706 577899Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Physio UK (Rossendale)
Burnley Rd, Rossendale, BB4 8EW, United Kingdom
+44 1706 218255+44 1706 218255Call to bookPhysiotherapy
Dry Needling
Radiant Physiotherapy (Now Sports Physio UK)
Radiant Works, Burnley Road, Rawtenstall BB4 8EW, United Kingdom
+44 1706 218255+44 1706 218255Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Wood Top.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wood Top with Fresha
It's not too late for that last-minute massage appointment in Wood Top. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
So let's get down to business. And in Wood Top, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Wood Top right now. You can't put a price on your fitness, but since you asked, appointments start from £25. So jump on the Fresha app and take the first step on your road to recovery.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Wood Top, United Kingdom. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free software every week, nobody does hair, nails and massage like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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