Best Sports Massages Near Me in Hareholme, Manchester
Venues offering Sports Massages in Hareholme, Manchester See map
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Sabang Thai Massage
227A Bacup Rd, Rawtenstall, Rossendale BB4 7PA, United Kingdom
+44 7715 029336+44 7715 029336Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Bradley Physio Rossendale
207 Bacup Rd, Rawtenstall, Rossendale, BB4 7NW
01706 57789901706 577899Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Physio UK (Rossendale)
Burnley Rd, Rossendale, BB4 8EW, United Kingdom
+44 1706 218255+44 1706 218255Call to bookDry Needling
Physiotherapy
Sakon Thai Massage
Pioneer Gym, Park Rd, Bacup OL13 0BZ, United Kingdom
+44 7309 004006+44 7309 004006Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Radiant Physiotherapy (Now Sports Physio UK)
Radiant Works, Burnley Road, Rawtenstall BB4 8EW, United Kingdom
+44 1706 218255+44 1706 218255Call to bookPhysiotherapy
Dry Needling
LIVFT & Recover
Suite 6, Thrive Wellness Centre, Rawtenstall, Rossendale BB4 6AJ, United Kingdom
+44 7740 979705+44 7740 979705Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Hareholme.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hareholme with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Hareholme, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Hareholme. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Hareholme use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £25.
So when it’s time for your next massage appointment in Hareholme, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon booking platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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