Best Sports Massages near me in Cookham, Maidenhead
Venues offering Sports Massages in Cookham, Maidenhead See map
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The 400 Clinic
Station House, Station Rd, Cookham, Maidenhead SL6 9BP, United Kingdom
+44 1628 521085+44 1628 521085Call to bookChiropractic
Physiotherapy
Taplow House Hotel & Spa
Taplow House, Berry Hill, Maidenhead SL6 0DA, United Kingdom
+44 1628 670056+44 1628 670056Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Azzurro Physiotherapy
Azzurro Physiotherapy, Wyebridge House, Cores End Rd, Wooburn Green, Bourne End SL8 5HH, United Kingdom
+44 1628 290491+44 1628 290491Call to bookDry Needling
Physiotherapy
PhysioFitness Ltd
Brook House, Widbrook Rd, Maidenhead SL6 8HS, United Kingdom
+44 7710 022723+44 7710 022723Call to bookPhysiotherapy
Dry Needling
GA Bodywork - Sports Massage & Personal Training
72 St Mark's Rd, Maidenhead SL6 6DW, United Kingdom
+44 1628 626565+44 1628 626565Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Gentle Wellbeing
67 Blackamoor Ln, Maidenhead SL6 8RJ, United Kingdom
+44 7900 907764+44 7900 907764Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Emmett Marlow
The Marlow Club, Fieldhouse Ln, Marlow SL7 1LU, United Kingdom
+44 7595 046337+44 7595 046337Call to bookSports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Clear Physio - Physiotherapy And Sports Injury Clinic Ltd
The Therapy Center, Boyn Hill Rd, Maidenhead SL6 4HF, United Kingdom
+44 7958 322657+44 7958 322657Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Naomi Miller - Pilates and massage
122 Nursery Rd, Taplow, Maidenhead SL6 0JU, United Kingdom
+44 1494 211225+44 1494 211225Call to bookSports Massage
Back Massage
Full Body Massage
Prenatal Massage
A M Sports Therapy & Massage
Hedsor Golf Course, Broad Ln, Wooburn Green, High Wycombe HP10 0JW, United Kingdom
+44 7739 570783+44 7739 570783Call to bookAcupuncture
Physiotherapy
Abbey Clinic
Bisham Abbey National Sports Centre, Bisham, Marlow SL7 1RR, United Kingdom
+44 1628 481866+44 1628 481866Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Chiropractic Health Clinic
122 Nursery Rd, Taplow, Maidenhead SL6 0JU, United Kingdom
+44 7525 175156+44 7525 175156Call to bookChiropractic
Instinct Conditioning
Hedsor Golf Course, Broad Ln, Wooburn Common Rd, Wooburn Green, High Wycombe HP10 0JW, United Kingdom
+44 7590 614727+44 7590 614727Call to bookWeight Loss Program
Massage Marlow
Bisham Rd, Bisham, Marlow SL7 1RR, United Kingdom
+44 7493 630559+44 7493 630559Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
MXT Therapy
Hedsor Golf Course, Broad Ln, Wooburn Green, High Wycombe HP10 0JW, United Kingdom
+44 7709 165630+44 7709 165630Call to bookSports Massage
Back Massage
Deep Tissue Massage
Therapeutic Massage
Perfect Motion - Sports Massage
109 Blenheim Rd, Maidenhead SL6 5HN, United Kingdom
+44 7767 290390+44 7767 290390Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
PhysioQinetics Maidenhead Physiotherapy Clinic
8A Ray Park Ave, Maidenhead SL6 8DS, United Kingdom
+44 1628 260899+44 1628 260899Call to bookDry Needling
Physiotherapy
Burnham Physiotherapy & Sports Injury Clinic Ltd
107 High St, Burnham, Slough SL1 7JZ, United Kingdom
+44 1628 664757+44 1628 664757Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Quad Wellness & Spa
Crowne Plaza, Fieldhouse Ln, Marlow, SL7 1GJ, United Kingdom
+44 1628 496957+44 1628 496957Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Cookham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cookham with Fresha
Book your next massage appointment in Cookham easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
You don't need to look far and wide to find the top massage therapists in Cookham. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Cookham, with prices starting at £60.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place management software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Cookham, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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