Best Sports Massages Near Me in Radlett, London
Venues offering Sports Massages in Radlett, London See map
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The Carter & George Practice
96 Watling St, Radlett, WD7 7AB, United Kingdom
+44 1992 446725+44 1992 446725Call to bookPhysiotherapy
Dry Needling
White Orchid Thai Therapy & Spa
235 Watling St, Radlett, WD7 7AL, United Kingdom
+44 7958 545579+44 7958 545579Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
JC-Sports Massage
Hilfield Farm Cottages, Radlett, Watford WD25 8DD, United Kingdom
+44 7972 269441+44 7972 269441Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Prenatal Massage
Magical Hands Massage Therapy
Magical Hands Massage, 34 Stapleton Rd, Borehamwood WD6 5BP, United Kingdom
+44 7870 567761+44 7870 567761Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gladwell Massage
166 Mill Way, Watford, Bushey, WD23 2AQ, United Kingdom
+44 1923 330985+44 1923 330985Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Your Treatment Room
The Venue, Leisure Centre, 1 Elstree Way, Borehamwood WD6 1JY, United Kingdom
+44 7958 233936+44 7958 233936Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Watford Sports Massage & Injury Studio
18 Bovingdon Cres, Watford, WD25 9RA, United Kingdom
+44 7749 119688+44 7749 119688Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Borehamwood Physio
121 Theobald St., Borehamwood, WD6 4PT, United Kingdom
+44 1253 966054+44 1253 966054Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Salt Cave Halotherapy Borehamwood, London
113 Shenley Rd, Borehamwood, WD6 1AG, United Kingdom
+44 20 3620 1346+44 20 3620 1346Call to bookDry Needling
Hyperbaric Oxygen Therapy
North London Massage Therapy
42 Alexandra Rd, Borehamwood, WD6 5PB, United Kingdom
+44 7920 290635+44 7920 290635Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
BOOST PHYSIO- Elstree
beaufort house, The Waterfront, Elstree Rd, Elstree, Borehamwood WD6 3BS, United Kingdom
+44 20 8201 7788+44 20 8201 7788Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Holistic Approach
78 Cardinal Ave, Borehamwood, WD6 1SU, United Kingdom
+44 7778 379879+44 7778 379879Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Primal Therapy Watford Physiotherapy & Sports Injury Clinic
Graftism Gym Crownhouse, Otterspool Way, Watford WD25 8HL, United Kingdom
+44 7983 361102+44 7983 361102Call to bookSports Massage
Back Massage
Foot Massage
Couples Massage
Colin Bailey Sports Therapy
9 Manor Rd, London Colney, St Albans AL2 1PN, United Kingdom
+44 7974 723786+44 7974 723786Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Remedial Massage
Noree168 Thai Spa
11 Haseldine Rd, London Colney, St Albans AL2 1RR, United Kingdom
+44 7999 944222+44 7999 944222Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Head2toe Chiropody/Podiatry and Holistic Health
The Venue Leisure Centre, Elstree Way, Borehamwood WD6 1JY, United Kingdom
+44 20 8387 9910+44 20 8387 9910Call to bookSports Massage
Back Massage
Foot Massage
New Release Osteopathy - Alex Gorin Feller
Coleridge Wy., Borehamwood, WD6 2AF, United Kingdom
+44 7368 958171+44 7368 958171Call to book
"Lord of Body", Massage and Acupuncture House
6 Theobald St., Borehamwood, WD6 4SE, United Kingdom
+44 20 8386 1527+44 20 8386 1527Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Radlett.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Radlett with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Radlett, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
So let's get down to business. And in Radlett, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Radlett from £35, with sessions lasting between 30 minutes and 2 hours.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Radlett, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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