Best Sports Massages near me in Kingswood, London
Venues offering Sports Massages in Kingswood, London See map
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VSL Nail & Beauty Salon & VSL Urban Retreat Spa Days
Cleveland House, Waterhouse Ln, Kingswood, Banstead, Tadworth KT20 6EB, United Kingdom
+44 7734 451417+44 7734 451417Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Pro-Chiro
10 Walton St, Walton on the Hill, Tadworth KT20 7RT, United Kingdom
+44 1737 817769+44 1737 817769Call to bookChiropractic
Kamileans Sports Therapy & Rehabilitation
11 Woodmansterne St, Banstead SM7 3NW, United Kingdom
+44 7793 020217+44 7793 020217Call to bookPhysiotherapy
Dry Needling
The Natural Way
10 High St, Banstead SM7 2LJ, United Kingdom
+44 1737 371007+44 1737 371007Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage
John Mitchell’s Pain and Injury Clinic
10 Walton St, Walton on the Hill, Tadworth KT20 7RT, United Kingdom
+44 7526 413443+44 7526 413443Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Tadworth Massage Centre
5, The Parade, Brighton Rd, Burgh Heath, Banstead, Tadworth KT20 6AT, United Kingdom
+44 7767 360990+44 7767 360990Call to bookSports Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Kingswood.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kingswood with Fresha
Fresha is your one-stop shop for the top massage appointments in Kingswood. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
You can try to count the number of five-star businesses around Kingswood on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Kingswood’s top massage therapists. They're offering much more still.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Kingswood costs from £40 to £160. Book regular sessions using Fresha's free mobile app and stay in top form.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free program too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Kingswood, in the UK, and around the world.
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