Best Sports Massages near me in North Hykeham, Lincoln
Choose from 2 venues offering Sports Massages near you in North Hykeham, Lincoln See map
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CentredTherapies
Manor House, 3 Low Moor Rd, Lincoln LN6 3JY
+44 1522 282008+44 1522 282008Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Brad Green Sports and Remedial Massage Therapy
16 Cirencester Cl, North Hykeham, Lincoln LN6 9HQ, United Kingdom
+44 7395 509633+44 7395 509633Call to bookSports Massage
Reflexology
Foot Massage
Relaxing Massage
South Lincoln Physiotherapy and Sports Injuries Clinic
8 Mill Ln, North Hykeham, Lincoln LN6 9PD, United Kingdom
+44 1522 688699+44 1522 688699Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Lincolnshire Cryotherapy & Floatation
Lincs Cryotherapy & Floatation, Dixon St, Lincoln LN6 7DA, United Kingdom
+44 1522 543787+44 1522 543787Call to bookHyperbaric Oxygen Therapy
Sharp Physiotherapy
South Hykeham, Lincoln LN6 9UH, United Kingdom
+44 1522 301015+44 1522 301015Call to bookPhysiotherapy
Dry Needling
Great Northern Physiotherapy Ltd
Unit C1, The Point Business Park, Weaver Rd, Lincoln LN6 3QN, United Kingdom
+44 1522 787164+44 1522 787164Call to bookDry Needling
Physiotherapy
Nam Jaí Thaí Spa
454 High St, Lincoln LN5 8JA, United Kingdom
+44 7864 542034+44 7864 542034Call to bookSports Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Cliff Villages Physiotherapy
Walnut Pl, Lower High St, Waddington, Lincoln LN5 9QA, United Kingdom
+44 7864 131877+44 7864 131877Call to bookPhysiotherapy
Dry Needling
Adele’s Holistic Therapies
Sakura, 661C Newark Rd, Lincoln LN6 8SA, United Kingdom
+44 7584 858605+44 7584 858605Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
Sarah Hogan - The Female Health Practitioner | Massage | Wellness | Post Operative Recovery
2 Crusader Rd, Lincoln, LN6 7AS, United Kingdom
+44 1522 396337+44 1522 396337Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rebalance Therapy
62 Hykeham Rd, Lincoln LN6 8AB, United Kingdom
+44 7449 697446+44 7449 697446Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Massage Therapy by Ewa
15 Calder Rd, Lincoln LN5 8SA, United Kingdom
+44 7935 831608+44 7935 831608Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
MD Sports Massage Therapy
44 Lichfield Rd, Bracebridge Heath, Lincoln LN4 2SS, United Kingdom
+44 7481 938729+44 7481 938729Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in North Hykeham
5.0
Average of 11 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in North Hykeham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in North Hykeham with Fresha
Book your next massage appointment in North Hykeham easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
When it comes to massage therapists around North Hykeham, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around £40 in North Hykeham.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in North Hykeham, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, nails and wellness. Bothered? Not at all.
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