Best Sports Massages Near Me in The Maidens, Larne
Choose from 3 venues offering Sports Massages near you in The Maidens, Larne See map
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Inspire Gym Larne
Unit 4 Stylux Business Park,, Old Glenarm Rd, Larne BT40 1NQ, United Kingdom
+44 28 2827 7276+44 28 2827 7276Call to book
Peak Body Gym
CO, 7 Narrow Gauge Rd, Antrim, Larne, BT40 1XB, United Kingdom
+44 7801 701819+44 7801 701819Call to bookTop reviews of Sports Massages near you in The Maidens
5.0
Average of 378 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £32 for a sports massage in The Maidens.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in The Maidens with Fresha
When you're on the hunt for the best massage places in The Maidens, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in The Maidens. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in The Maidens typically lasts 30 minutes, and prices start from £25.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in The Maidens. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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