Best Sports Massages near me in St Andrew's and Docklands, Kingston Upon Hull
Choose from 2 venues offering Sports Massages near you in St Andrew's and Docklands, Kingston Upon Hull See map
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Regen Physio Hull
Fit 24, 544 Hessle Rd, Hull HU3 5BL, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookAcupuncture
Physiotherapy
Dry Needling
RD - Physio musculoskeletal physiotherapy
unit 9, 161 High St, Hull HU1 1NQ, United Kingdom
+44 7910 321160+44 7910 321160Call to bookPhysiotherapy
Dry Needling
Baanthai Spa - George St
41 George St, Hull HU1 3BA, United Kingdom
+44 1482 935855+44 1482 935855Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Flex Health
Shed A K3, 200 Clough Rd, Hull HU5 1SN, United Kingdom
+44 1482 966006+44 1482 966006Call to bookPhysiotherapy
Dry Needling
Remedial Massage Hull
32 Pryme St, Anlaby, Hull HU10 6SH, United Kingdom
+44 7787 241582+44 7787 241582Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Jemila B Massage and Facials ( ladies only )
269 Chanterlands Ave, Hull HU5 4DL, United Kingdom
+44 7983 022117+44 7983 022117Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
AG Massage and Reflexology
Claremont Ave, Beverley Rd, Hull HU6 7ND, United Kingdom
+44 7707 685038+44 7707 685038Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Aurora Therapies Reflexology & Massage
103 Newland Park, Hull HU5 2DT, United Kingdom
+44 7855 052913+44 7855 052913Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Health, Injury and Performance Hub
HIP Hub Hull Allam Medical Building University of, Hull HU6 7RU, United Kingdom
+44 1482 463294+44 1482 463294Call to bookDry Needling
Physiotherapy
Humber Injury Clinic
CrossFit Humber, Pryme St, Anlaby, Hull HU10 6SH, United Kingdom
+44 7913 017008+44 7913 017008Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
TW Sports and remedial massage therapy
Chill clinic, 660 Anlaby Rd, Hull HU3 6UZ, United Kingdom
+44 7899 887693+44 7899 887693Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Heaven scent- massage therapy
Golf Links Rd, Hull Rd, Cottingham, Hull HU6 8RG, United Kingdom
+44 7791 275445+44 7791 275445Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
MusclEase Sport Rehab
440 Beverley Rd, Hull HU5 1LP, United Kingdom
+44 7584 084915+44 7584 084915Call to bookPhysiotherapy
Your Temple Bodywork
440 Beverley Rd, Hull HU5 1LP, United Kingdom
+44 7531 851838+44 7531 851838Call to bookSports Massage
Thai Massage
Chinese Massage
Couples Massage
Kawaii Oriental Therapeutic Massage
937 Spring Bank W, Hull, HU5 5BE, United Kingdom
+44 7778 507721+44 7778 507721Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Jasmine Health & Beauty
956 Anlaby Rd, Hull HU4 6AH, United Kingdom
+44 1482 502997+44 1482 502997Call to bookMen's Facial
Acne Facial
Facial
Facial Extractions
Baanthai Massage & Spa
Unit 5, Princes Court, Princes Ave, Hull HU5 3QA, United Kingdom
+44 1482 343955+44 1482 343955Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Chinese Massage Hull RenKang Massage
27 Spring Bank, Hull HU3 1AF, United Kingdom
+44 7419 284133+44 7419 284133Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Chrissy's Angels Massage Hull
218a Beverley Rd, Hull HU5 1AH, United Kingdom
+44 1482 345726+44 1482 345726Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Top reviews of Sports Massages near you in St Andrew's and Docklands
4.0
Average of 1,803 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £39 for a sports massage in St Andrew's and Docklands.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St Andrew's and Docklands with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around St Andrew's and Docklands, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in St Andrew's and Docklands, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in St Andrew's and Docklands. Prices start at £25 nearby, with most sessions lasting 30 minutes on average.
And we're not only operating in St Andrew's and Docklands, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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