Best Sports Massages Near Me in Cottingham North, Cottingham
Venues offering Sports Massages in Cottingham North, Cottingham See map
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Prasit House Massage & Spa
1st Floor, Cotta Court Apartments, 169-171 Hallgate, Cottingham, Hull HU16 4BB, United Kingdom
+44 7548 253073+44 7548 253073Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage Cottingham
195 Hallgate, Cottingham, HU16 4BB, United Kingdom
+44 7306 249761+44 7306 249761Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
CONSORTIUM CHARTERED PHYSIOTHERAPISTS
577 Inglemire Ln, Hull, HU6 8SW, United Kingdom
+44 1482 847705+44 1482 847705Call to bookPhysiotherapy
Dry Needling
Acupuncture
Heidi Dodson Counselling
18 Ferry Meadows Park, Kingswood, Hull HU7 3DF, United Kingdom
+44 1482 899588+44 1482 899588Call to book
Rehab and Recover Sports Exercise Medicine & Physio Clinic
299a National Ave, Hull, HU5 4JB, United Kingdom
+44 7490 161017+44 7490 161017Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Remedial Massage Hull
32 Pryme St, Anlaby, Hull HU10 6SH, United Kingdom
+44 7787 241582+44 7787 241582Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Health, Injury and Performance Hub
University of Hull, HIP Hub Hull, Washburn 108, Hull HU6 7RU, United Kingdom
+44 1482 463294+44 1482 463294Call to bookPhysiotherapy
Dry Needling
Humber Injury Clinic
CrossFit Humber, Pryme St, Anlaby, Hull HU10 6SH, United Kingdom
+44 7913 017008+44 7913 017008Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Health Inc Chiropractic
67 South St, Cottingham, HU16 4AP, United Kingdom
+44 1482 844338+44 1482 844338Call to bookAcupuncture
Chiropractic
Dry Needling
Heaven scent- massage therapy
199 Hull Rd, Hull, HU6 8RG, United Kingdom
+44 7791 275445+44 7791 275445Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Jemila B Massage and Facials
269 Chanterlands Ave, Hull, HU5 4DL, United Kingdom
+44 7983 022117+44 7983 022117Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Aurora Therapies Reflexology & Massage
103 Newland Park, Hull, HU5 2DT, United Kingdom
+44 7855 052913+44 7855 052913Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
AG Massage and Reflexology
Claremont Ave, Beverley Rd, Hull HU6 7ND, United Kingdom
+44 7707 685038+44 7707 685038Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MusclEase Sport Rehab
The Community Enterprise Centre, Hull, HU5 2DH, United Kingdom
+44 7584 084915+44 7584 084915Call to bookPhysiotherapy
Beverley Massage Therapist
97 Victoria Rd, Beverley, HU17 8PW, United Kingdom
+44 7851 289339+44 7851 289339Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Your Temple Bodywork Ltd
440 Beverley Rd, Hull, HU5 1LP, United Kingdom
+44 7531 851838+44 7531 851838Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Chinese Massage
Kawaii Oriental Therapeutic Massage
937 Spring Bank W, Hull, HU5 5BE, United Kingdom
+44 7778 507721+44 7778 507721Call to bookSports Massage
Reflexology
Acupressure
Foot Massage
Jasmine Health & Beauty
956 Anlaby Rd, Hull, HU4 6AH, United Kingdom
+44 1482 502997+44 1482 502997Call to bookFacial
Facial Extractions
Acne Facial
Men's Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cottingham North with Fresha
We've made it easy to find the best massage places in Cottingham North. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Cottingham North today.
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