Best Sports Massages Near Me in Honiton St Paul's, Honiton
One venue offering Sports Massages in Honiton St Paul's, Honiton See map
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Honiton Chiropractic Clinic
193 High St, Honiton, EX14 1LQ, United Kingdom
+44 1404 549270+44 1404 549270Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Honiton Physiotherapy
40 New St, Honiton, EX14 1BU, United Kingdom
+44 1404 480035+44 1404 480035Call to bookPhysiotherapy
Dry Needling
Osteo and Physio Honiton
157 High St, Honiton, EX14 1LJ, United Kingdom
+44 345 557 7788+44 345 557 7788Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
East Devon Chiropractic
4, Dolphin Court, High St, Honiton EX14 1HT, United Kingdom
+44 1404 43053+44 1404 43053Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
The Secret Salon
157 High St, Honiton, EX14 1LJ, United Kingdom
+44 7468 563541+44 7468 563541Call to bookGel Nails
Fish Pedicure
Manicure
Nail Art
Massage Therapy by Alexis
31 Sawmills Way, Honiton, EX14 2DU, United Kingdom
+44 7792 770810+44 7792 770810Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Honiton St Paul's
5.0
Average of 27 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Honiton St Paul's.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Honiton St Paul's with Fresha
Rely on Fresha when you're in need of a massage place in Honiton St Paul's. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Picture this: finding your perfect massage place in Honiton St Paul's without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Honiton St Paul's. Prices start at £55, and a session lasts around 1 hour on average.
We're excited. You're just a few steps away from booking your appointment in Honiton St Paul's, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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