Best Sports Massages Near Me in Honley, Holmfirth
One venue offering Sports Massages in Honley, Holmfirth See map
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Well North Physiotherapy & Wellbeing
Unit 2 Phoenix Squash and Fitness Club, Honley, HD9 6PA, United Kingdom
+44 7999 936026+44 7999 936026Call to bookPhysiotherapy
Dry Needling
Valley Rehab
Valley Rehab, shop 1 ,millfield house, Holmfirth, HD9 3JL, United Kingdom
+44 7723 428848+44 7723 428848Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
North Light Physiotherapy Associates Ltd.
Top Row Bankfoot Lane, Armitage Bridge, Huddersfield HD4 7NR, United Kingdom
+44 1484 660663+44 1484 660663Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Almondbury Spinal Health
1 Benomley Rd, Huddersfield, HD5 8LR, United Kingdom
+44 1484 517836+44 1484 517836Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
HD1 Fitness Clinic Ltd
33 Old Leeds Rd, Huddersfield, HD1 1SG, United Kingdom
+44 1484 300476+44 1484 300476Call to bookSports Massage
Back Massage
Deep Tissue Massage
Full Body Massage
Sykes and Associates Osteopaths
116 Fitzwilliam St, Back Fitzwilliam St, Huddersfield HD1 5PH, United Kingdom
+44 1484 424329+44 1484 424329Call to bookDry Needling
Chiropractic
HDNine Wellness
6 Stable Ct, Huddersfield Rd, Holmfirth HD9 3AY, United Kingdom
+44 7815 744250+44 7815 744250Call to bookDry Needling
Hyperbaric Oxygen Therapy
Champa Thai Therapy
1st Floor, above Jon Laurence Salon, 4 Brooks Yard, Huddersfield HD1 2EP, United Kingdom
+44 7827 414387+44 7827 414387Call to bookSports Massage
Swedish Massage
Thai Massage
Foot Massage
JRM Physiotherapy
75 Huddersfield Rd, Meltham, Holmfirth HD9 4AF, United Kingdom
+44 1484 968017+44 1484 968017Call to bookAcupuncture
Physiotherapy
Dry Needling
Elmwood Physiotherapy
Elmwood Health Centre, Huddersfield Rd, Thongsbridge, Holmfirth HD9 3TR, United Kingdom
+44 7736 339449+44 7736 339449Call to bookPhysiotherapy
Maya Sawasdee Thai Massage
32A New St, Huddersfield, HD1 2BU, United Kingdom
+44 1484 961238+44 1484 961238Call to bookSpa Package
Body Scrub
Top reviews of Sports Massages near you in Honley
5.0
Average of 77 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Honley with Fresha
It's not too late for that last-minute massage appointment in Honley. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Your next massage appointment in Honley is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews of 5.0 stars for businesses in the Honley area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Honley. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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