Best Sports Massages Near Me in Haverfordwest: Castle, Haverfordwest
Venues offering Sports Massages in Haverfordwest: Castle, Haverfordwest See map
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Orchid Traditional Thai Massage
18 Dew St, Haverfordwest, SA61 1NJ, United Kingdom
+44 7778 837688+44 7778 837688Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Siam Beauty Holistic Spa and Thai Massage
1st floor, Bridge House, Swansquare, Haverfordwest SA61 2AN, United Kingdom
+44 7581 811656+44 7581 811656Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Holistic Massage with Alice
30 Market St, Haverfordwest, SA61 6NH, United Kingdom
+44 7535 500189+44 7535 500189Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
JW Massage
62 Dew St, Haverfordwest, SA61 1SY, United Kingdom
+44 7912 841707+44 7912 841707Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Elizabeth Anne Beauty Salon
13 Albany Terrace, Haverfordwest, SA61 1RH, United Kingdom
+44 1437 763363+44 1437 763363Call to bookThreading
Acne Facial
Dermaplaning
Bridal Makeup
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Haverfordwest: Castle.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Haverfordwest: Castle with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Haverfordwest: Castle and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Haverfordwest: Castle has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Sports massage in Haverfordwest: Castle helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £50 and £50, and sessions last from 30 minutes up to 30 minutes.
So grab your next appointment in Haverfordwest: Castle, United Kingdom. With 450,000 stylists and professionals already powering their business with our free program, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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