Best Sports Massages near me in Wonersh, Guildford
Choose from 2 venues offering Sports Massages near you in Wonersh, Guildford See map
Call to book
Wellness by Bruce
21 Blackheath Grove, Wonersh, Guildford GU5 0PU, United Kingdom
+44 7401 452862+44 7401 452862Call to bookSports Massage
Therapeutic Massage
Back Massage
Deep Tissue Massage
Kinesis Clinic | Osteopath & Sports Injury Rehabilitation in Guildford
2 Milkhouse Gate, Guildford GU1 3EZ, United Kingdom
+44 1483 504314+44 1483 504314Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
The Beauty Spot
24a Chertsey St, Guildford, GU1 4HD, United Kingdom
+44 1483 301539+44 1483 301539Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hälsa Chiropractic & Physiotherapy - Godalming Clinic
Kings Mews, 1-2 Wey Barn, 22-26 High St, Godalming GU7 1AD, United Kingdom
+44 333 110 7000+44 333 110 7000Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Back to Health Wellness
51-53 High St, Guildford, GU1 3DY, United Kingdom
+44 800 689 0146+44 800 689 0146Call to bookPhysiotherapy
Dry Needling
Chiropractic
The Guildford Spine Centre - Chiropractic Clinic
44 London Rd, Guildford GU1 2AF
01483 80886801483 808868Call to bookPhysiotherapy
Chiropractic
Dry Needling
LONDON MASSAGE 4U
THE BARN, Wiggins Yard, Bridge St, Godalming GU7 1HL, United Kingdom
+44 7786 971943+44 7786 971943Call to bookSports Massage
Reflexology
Remedial Massage
Relaxing Massage
ND Clinical Pilates
Surrey Holistic Ltd, Wiggins Yard, Bridge St, Godalming GU7 1HL, United Kingdom
+44 7859 981103+44 7859 981103Call to bookPhysiotherapy
Dry Needling
James Lewis Massage Therapy
74 Cline Rd, Guildford GU1 3NH, United Kingdom
+44 7899 056450+44 7899 056450Call to bookPersonal Training
Fitstuff clinic
23a Chapel St, Guildford GU1 3UL, United Kingdom
+44 1483 533133+44 1483 533133Call to bookDry Needling
Physiotherapy
Lesley Jones
Bydand House, 3 South Hill, Godalming GU7 1JT, United Kingdom
+44 7967 196424+44 7967 196424Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Prenatal Massage
Surrey Holistic Ltd
The Barn, Wiggins Yard, Bridge St, Godalming GU7 1HW, United Kingdom
+44 1483 418103+44 1483 418103Call to bookDry Needling
Chiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Fragrant Ivy Health Care
76 High St, Guildford GU1 3HE, United Kingdom
+44 1483 566966+44 1483 566966Call to bookDry Needling
Acupuncture
Top reviews of Sports Massages near you in Wonersh
4.0
Average of 2,602 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Wonersh.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wonersh with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Wonersh. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Picture this: finding your perfect massage place in Wonersh without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Wonersh typically lasts 45 minutes, and prices start from £30.
We're excited. You're just a few steps away from booking your appointment in Wonersh, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
Also Available in Wonersh
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
