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Sports Massage West Woodlands

Best Sports Massages Near Me in West Woodlands, Frome

One venue offering Sports Massages in West Woodlands, Frome See map

Bee Free Massage Therapist

Bee Free Massage Therapist

UK, River Walk, Frome, Frome, BA11 5HU, England

Therapeutic Ultrasound

30min

£45

Delux Dermalogica Treatment Facial

1h 30min

£75

Therapeutic Ultrasound added on to any treatment (this will add 15mins onto your treatment time)

15min

£20

Dermalogica Smart Facial

1h

£60

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Massage image for Happiness Beauty Room

Happiness Beauty Room

55, West Woodlands, Frome BA11 5EN, United Kingdom

+44 7557 406609+44 7557 406609Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Therapy Center image for Hatt Health & Movement Clinic

Hatt Health & Movement Clinic

Wallbridge, Frome, BA11 5JX, United Kingdom

+44 1373 452604+44 1373 452604Call to book

Physiotherapy

Dry Needling

Acupuncture

Chiropractic

Massage image for Shanthi Massage

Shanthi Massage

Locks Hill, Frome, BA11 1NG, United Kingdom

+44 7706 777712+44 7706 777712Call to book

Sports Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

Massage image for Pure Moves - Pilates & Wellness Centre

Pure Moves - Pilates & Wellness Centre

Wesley Cl, Frome, BA11 1EA, United Kingdom

+44 1373 466464+44 1373 466464Call to book

Sports Massage

Cupping Therapy

Full Body Massage

Prenatal Massage

Therapy Center image for Jessica Church Physiotherapy

Jessica Church Physiotherapy

Wagon Works, The, Corsley Heath, Corsley, Warminster BA12 7PP, United Kingdom

+44 7711 256662+44 7711 256662Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

Massage image for JMM Massage & Rehabilitation

JMM Massage & Rehabilitation

Witham Friary, Frome, BA11 5HF, United Kingdom

+44 7753 451553+44 7753 451553Call to book

Sports Massage

Lymphatic Drainage Massage

Therapeutic Massage

Back Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £45 for a sports massage in West Woodlands.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in West Woodlands with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in West Woodlands. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in West Woodlands today.

Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in West Woodlands can help.

It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.

We're only just getting started at Fresha. With highly successful booking software for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in West Woodlands, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

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