Best Sports Massages Near Me in Frome Market, Frome
One venue offering Sports Massages in Frome Market, Frome See map
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Pure Moves - Pilates & Wellness Centre
Wesley Cl, Frome, BA11 1EA, United Kingdom
+44 1373 466464+44 1373 466464Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Hatt Health & Movement Clinic
Wallbridge, Frome, BA11 5JX, United Kingdom
+44 1373 452604+44 1373 452604Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Shanthi Massage
Locks Hill, Frome, BA11 1NG, United Kingdom
+44 7706 777712+44 7706 777712Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Alexandra Holistic
24 Lime Cl, Frome, BA11 2TX, United Kingdom
+44 7481 616100+44 7481 616100Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
sports Massage Frome @strong and beautiful therapy
12 Wren Cl, Frome, BA11 2UZ, United Kingdom
+44 7935 536283+44 7935 536283Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Frome Market.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Frome Market with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Frome Market. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Frome Market area. Plus salons and clinics in Frome Market have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Frome Market can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Frome Market, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, nails and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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