Best Sports Massages near me in Callendar Park, Falkirk
Choose from 2 venues offering Sports Massages near you in Callendar Park, Falkirk See map
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ESP Physiotherapy (Grangemouth)
5 Station Rd, Grangemouth FK3 8DG, United Kingdom
+44 1324 227370+44 1324 227370Call to bookAcupuncture
Physiotherapy
Dry Needling
Back2Life Clinics Ltd
Callendar Business Park, Unit 7, The Courtyard, Falkirk FK1 1XR, United Kingdom
+44 1324 670670+44 1324 670670Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Bannatyne Health Club and Spa
Central Retail Park, Falkirk FK1 1LW, United Kingdom
+44 1324 633588+44 1324 633588Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
MH Physiotherapy
Little Kerse, Grange Rd, Polmont, Falkirk FK2 0YB, United Kingdom
+44 7486 656886+44 7486 656886Call to bookDry Needling
Physiotherapy
Life Fit Wellness
The Hub, Weir St, Falkirk FK1 1RA, United Kingdom
+44 1324 614044+44 1324 614044Call to bookPhysiotherapy
Dry Needling
Health and Beauty Holistics
Ainslie Gardens, Polmont, Falkirk FK2 0QH, United Kingdom
+44 7921 507607+44 7921 507607Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tune Up Fitness
A905, Skinflats, Falkirk FK2 8NU, United Kingdom
+44 7977 491377+44 7977 491377Call to book
Tranquility21
21 Moffat Ave, Carronshore, Falkirk FK2 8TB, United Kingdom
+44 7533 204228+44 7533 204228Call to book
Boon Dee Thai Spa
144 Grahams Rd, Falkirk FK2 7BZ, United Kingdom
+44 7307 256881+44 7307 256881Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Siam Wellbeing
1 Carron Rd, Bainsford, Falkirk FK2 7RS, United Kingdom
+44 7729 184990+44 7729 184990Call to bookBody Scrub
Sauna
Body Wrap
Spa Package
Zen 2 Yoga
Unit 4 Greenpark Dr, Polmont, Falkirk FK2 0PZ, United Kingdom
+44 1324 578886+44 1324 578886Call to book
Pain & Posture Wellness Centre - Falkirk
50 Grahams Rd, Falkirk FK1 1HN, United Kingdom
+44 1324 621677+44 1324 621677Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Vital Health & Wellbeing at Macdonald Inchyra Hotel and Spa
Inchyra Grange Hotel, Grange Rd, Polmont, Falkirk FK2 0YB, United Kingdom
+44 1324 710630+44 1324 710630Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Dahla Thai Spa
11 Cockburn St, Falkirk, FK1 1DJ, United Kingdom
+44 7759 053178+44 7759 053178Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Top reviews of Sports Massages near you in Callendar Park
4.0
Average of 257 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Callendar Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Callendar Park with Fresha
Fresha is your one-stop shop for the top massage appointments in Callendar Park. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Callendar Park, with prices starting at £28.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Callendar Park, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
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