Best Sports Massages near me in St Thomas, Exeter
Venues offering Sports Massages in St Thomas, Exeter See map
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Bear's Massage Exeter
108 Regent St, St Thomas, Exeter EX2 9EJ, United Kingdom
+44 7495 402666+44 7495 402666Call to bookSports Massage
Back Massage
Relaxing Massage
Couples Massage
Art Massage
10 Churchill Rd, Exeter EX2 9BU, United Kingdom
+44 7527 764800+44 7527 764800Call to bookSports Massage
Couples Massage
Full Body Massage
Lymphatic Drainage Massage
Ian Harnett Massage
Devon, 25 Maple Rd, St Thomas, Exeter EX4 1BP, United Kingdom
+44 7429 665171+44 7429 665171Call to bookSports Massage
Reflexology
Chinese Massage
Remedial Massage
Exeter Oriental Therapy
9 Buddle Ln, Exeter EX4 1JU, United Kingdom
+44 7956 022719+44 7956 022719Call to bookSports Massage
Therapeutic Massage
Back Massage
Prenatal Massage
Cathedral Chiropractic & Acupuncture Clinic
6 Southernhay W, Exeter EX1 1JG, United Kingdom
+44 1392 221122+44 1392 221122Call to bookChiropractic
Dry Needling
Acupuncture
Motion Clinic (Heavitree Osteopaths)
5 North St, Heavitree, Exeter EX1 2RH, United Kingdom
+44 1392 273243+44 1392 273243Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Quay Kinetics Physio & Sports Injury Clinic
The Quay Climbing Centre, 61 Haven Rd, Exeter EX2 8AX, United Kingdom
+44 7920 068655+44 7920 068655Call to bookDry Needling
Acupuncture
Physiotherapy
U7 GYM
7 Kennford Rd, Marsh Barton, Exeter EX2 8LY, United Kingdom
+44 1392 848450+44 1392 848450Call to bookPersonal Training
Magdalen Health (previously Exeter Osteopaths)
Road, 1Fairpark, Exeter EX2 4HL, United Kingdom
+44 1392 428141+44 1392 428141Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Cathedral Physiotherapy
22 Southernhay W, Exeter EX1 1PR, United Kingdom
+44 1392 434832+44 1392 434832Call to bookPhysiotherapy
Health House Osteopathy and Wellness Clinic
14 Queen's Terrace, Exeter EX4 4HR, United Kingdom
+44 1392 875770+44 1392 875770Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Quay Fitness
Unit 9, City Industrial Estate, Michael Browning Way, Exeter EX2 8DD, United Kingdom
+44 7922 584250+44 7922 584250Call to bookPersonal Training
County Chiropractic & Wellness Centre
6 Marsh Green Rd N, Marsh Barton, Exeter EX2 8NY, United Kingdom
+44 1392 208496+44 1392 208496Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Full Body Massage
Barefoot Physio Exeter
15 Bartholomew St E, Exeter EX4 3BG, United Kingdom
+44 333 577 9192+44 333 577 9192Call to bookPhysiotherapy
Dry Needling
The Good Physio
Holmedale Health, 34 Denmark Rd, Exeter EX1 1SE, United Kingdom
+44 1392 982198+44 1392 982198Call to bookPhysiotherapy
Dry Needling
Massage Exeter
The Barefoot Clinic, 15 Bartholomew St E, Exeter EX4 3BG, United Kingdom
+44 333 577 9192+44 333 577 9192Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Acupressure
Maxzeene Manual Lymphatic Drainage
Miller Way, Exminster, Exeter EX6 8TH, United Kingdom
+44 7590 218169+44 7590 218169Call to bookSports Massage
Reflexology
Back Massage
Deep Tissue Massage
First Physiotherapy and Sports Injury Clinic
Devon and Exeter Squash Club, Prince of Wales Rd, Exeter EX4 4PR, United Kingdom
+44 7977 012725+44 7977 012725Call to bookDry Needling
Physiotherapy
Exeter Health Plus
181 Pinhoe Rd, Exeter EX4 7HZ, United Kingdom
+44 1392 925715+44 1392 925715Call to bookPhysiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Exeter Sports & Deep Tissue Massage
8 Countess Wear Rd, Bellever, Exeter EX2 6LG, United Kingdom
+44 7770 768439+44 7770 768439Call to bookSports Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Body and Mind Therapy | Clinical Psychology & Yoga Service | Exeter
Community Centre, 17 St. Davids Hill, Exeter EX4 3RG, United Kingdom
+44 1392 685409+44 1392 685409Call to book
Lisa Tate - Soft Tissue Therapy
18 Southernhay W, Exeter EX1 1PJ, United Kingdom
+44 7561 519344+44 7561 519344Call to bookSports Massage
Thai Massage
Lymphatic Drainage Massage
Full Body Massage
Urban Health Exeter
17 Barnfield Rd, Exeter EX1 1RR, United Kingdom
+44 7873 803584+44 7873 803584Call to bookChiropractic
Dry Needling
Hodgson Sports Massage - Exeter
Exeter Arena, Exhibition Field, Summer Ln, Exeter EX4 8NT, United Kingdom
+44 7943 258103+44 7943 258103Call to bookSports Massage
Remedial Massage
Relaxing Massage
Lymphatic Drainage Massage
SoulWisdom Therapies
102 Cowick Ln, Exeter EX2 9HE, United Kingdom
+44 7949 468040+44 7949 468040Call to bookSports Massage
Foot Massage
Therapeutic Massage
Prenatal Massage
PHEW - Physical Health & Emotional Wellbeing
18 Southernhay W, Exeter EX1 1PJ, United Kingdom
+44 7930 258747+44 7930 258747Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Remedial Massage
Julie Duff - Exeter Massage Therapy
8 Countess Wear Rd, Exeter EX2 6LG, United Kingdom
+44 7770 768439+44 7770 768439Call to bookSports Massage
Full Body Massage
Foot Massage
Therapeutic Massage
Tams Mobile Massage Therapy
25 Southport Ave, Exeter EX4 1RA, United Kingdom
+44 7881 494623+44 7881 494623Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Ayurvedic Massage
Back & Foot Solutions Clinic
Holmedale Health, 34 Denmark Rd, Exeter EX1 1SE, United Kingdom
+44 7934 317721+44 7934 317721Call to bookDry Needling
Acupuncture
Chiropractic
Cicely's Holistic Beauty Salon | Exeter | Thai Massage | Waxing | Shellac Nails | Lava Shell | Yoga
1 Southernhay W, Exeter EX1 1JG, United Kingdom
+44 1392 423144+44 1392 423144Call to bookHollywood Waxing
Face Waxing
Sugaring
Back Waxing
Wear Park Spa with Elemis at Exeter Golf and Country Club
Topsham Rd, Exeter EX2 7AE, United Kingdom
+44 1392 875534+44 1392 875534Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Exeter Physio
1 Lower Summerlands, Exeter EX1 2LJ, United Kingdom
+44 1392 211066+44 1392 211066Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Exeter Massage Centre
7 South St, Exeter EX1 1DZ, United Kingdom
+44 7424 769053+44 7424 769053Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in St Thomas.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St Thomas with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in St Thomas. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're ready to rave about our massage therapists in St Thomas. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around £45 in St Thomas.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in St Thomas, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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