Best Sports Massages near me in Ely South, Ely
Venues offering Sports Massages in Ely South, Ely See map
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for the love of you spa
2 Pilgrims Way, Ely CB6 3DL, United Kingdom
+44 7840 254691+44 7840 254691Call to bookSpa Package
Infrared Sauna
Body Wrap
Sauna
Cloud 9 Wellness Therapies
9 Beresford Rd, Ely CB6 3WA, United Kingdom
+44 7701 060319+44 7701 060319Call to bookFacial Extractions
Men's Facial
Acne Facial
Dermaplaning
Face and Body by Nicola
53 Longfields, Ely CB6 3DN, United Kingdom
+44 7553 578516+44 7553 578516Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Ayurvedic Massage
Hurley Fitness
17, Century Park, Lynn Rd, Chettisham, Ely CB6 1SA, United Kingdom
+44 7912 845602+44 7912 845602Call to bookPersonal Training
Chic Face & Body Clinic
14 St Mary's St, Ely CB7 4ES, United Kingdom
+44 1353 665540+44 1353 665540Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Yoga Studio
Yoga Studio Tower Farm, Tower Rd, Little Downham, Ely CB6 2TD, United Kingdom
+44 1353 698090+44 1353 698090Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £63 for a sports massage in Ely South.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ely South with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Ely South. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Ely South has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Ely South.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Ely South, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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