Best Sports Massages near me in East Grinstead Imberhorne, East Grinstead
Choose from 3 venues offering Sports Massages near you in East Grinstead Imberhorne, East Grinstead See map
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Family Chiropractic Sussex
Old Station House, London Rd, East Grinstead RH19 1EP, United Kingdom
+44 1342 315298+44 1342 315298Call to bookChiropractic
Dry Needling
Total Health Osteopathy - East Grinstead Clinic
80 Moat Rd, East Grinstead RH19 3LH, United Kingdom
+44 7970 703459+44 7970 703459Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Back Massage
JM Body Care
4, The Round House, Dormans Park Rd, East Grinstead RH19 2EN, United Kingdom
+44 7838 422424+44 7838 422424Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
CZ Therapy Massage Centre
79A High St, East Grinstead RH19 3DD, United Kingdom
+44 7429 094894+44 7429 094894Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Therapeutic Massage
Osteo Studio - East Grinstead
1, Cheriton Cottages, Ivy Dene Ln, Ashurstwood, East Grinstead RH19 3TN, United Kingdom
+44 1342 537005+44 1342 537005Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
ANRC Physiotherapy Clinic
32 Maypole Rd, Ashurstwood, East Grinstead RH19 3QY, United Kingdom
+44 1342 537610+44 1342 537610Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Lingfield Chinese Massage
34 Godstone Rd, Lingfield RH7 6BW, United Kingdom
+44 7719 189890+44 7719 189890Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Reflexology
Elite Physical Rehab
Unit 3, Elite Physical Rehab, 89a London Rd, East Grinstead RH19 1EJ, United Kingdom
+44 7765 135171+44 7765 135171Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Simply Osteo Clinic - East Grinstead
Old Stone Link, Simply Osteo Clinic 9-10, Ship St, East Grinstead RH19 4EF, United Kingdom
+44 7828 458769+44 7828 458769Call to bookDry Needling
Beauty & Beyond Lingfield
4 E Grinstead Rd, Lingfield RH7 6EP, United Kingdom
+44 1342 837700+44 1342 837700Call to bookMicrodermabrasion
Dermaplaning
Facial
Facial Extractions
Lingfield Osteopathic Centre
21 Godstone Rd, Lingfield RH7 6BW, United Kingdom
+44 1342 833844+44 1342 833844Call to bookChiropractic
Dry Needling
Physiotherapy
Top reviews of Sports Massages near you in East Grinstead Imberhorne
4.0
Average of 2,156 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in East Grinstead Imberhorne.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in East Grinstead Imberhorne with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around East Grinstead Imberhorne, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore East Grinstead Imberhorne’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around East Grinstead Imberhorne have a high average rating of 4.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in East Grinstead Imberhorne. Prices start at £35 nearby, with most sessions lasting 45 minutes on average.
We're only just getting started at Fresha. With highly successful booking software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in East Grinstead Imberhorne, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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