Best Sports Massages Near Me in Westhumble, Dorking
One venue offering Sports Massages in Westhumble, Dorking See map
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SHP Health
Denbies Wine Estate, Bradley Ln, Dorking RH5 6AA, United Kingdom
+44 1306 640149+44 1306 640149Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Beaverbrook
Reigate Rd, Leatherhead, KT22 8QX, United Kingdom
+44 1372 571300+44 1372 571300Call to bookSpa Package
Sauna
Mayflower Spa Dorking Surrey
61 West St, Dorking, RH4 1BS, United Kingdom
+44 1306 882111+44 1306 882111Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Head2Toe Physio Clinic Dorking
Dorking Sports Centre, Reigate Rd, Dorking RH4 1SN, United Kingdom
+44 1306 876072+44 1306 876072Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Eastern Remedies Acupuncture & Integrative Health Clinic
Old Tiles, Harrow Rd W, Dorking RH4 3BH, United Kingdom
+44 7557 774935+44 7557 774935Call to bookDry Needling
Acupuncture
Head2Toe Physio Clinic Leatherhead
Leatherhead Leisure Centre, Guildford Rd, Leatherhead KT22 9BL, United Kingdom
+44 1372 361771+44 1372 361771Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Fingers and Thumbs Massage
95 Cobham Rd, Fetcham, Leatherhead KT22 9HX, United Kingdom
+44 7957 421232+44 7957 421232Call to bookSports Massage
Remedial Massage
Full Body Massage
Acupressure
Cranfold Physical Therapy
Medwyn Centre, Reigate Rd, Dorking, RH4 1SD, United Kingdom
+44 1306 740784+44 1306 740784Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Hibiscus Holistic Massage Limited
83 South St, Dorking, RH4 2JU, United Kingdom
+44 7411 151615+44 7411 151615Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Tom Robinson Massage Therapy Ltd
23 Richmond Cl, Fetcham, Leatherhead KT22 9NX, United Kingdom
+44 7734 205469+44 7734 205469Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Deep Tissue Massage
BodyResults
Guildford Rd, Fetcham, Leatherhead KT22 9BL, United Kingdom
+44 7715 111322+44 7715 111322Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Top reviews of Sports Massages near you in Westhumble
5.0
Average of 9 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Westhumble with Fresha
If you want quality and convenience combined, try booking your next beauty, nails and wellness appointment with Fresha. With us you can simply search around Westhumble, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Life's too short to be searching for the best beauty, hair and wellness treatments in Westhumble all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Westhumble and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Westhumble, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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