Best Sports Massages near me in Great Bookham, Leatherhead
One venue offering Sports Massages in Great Bookham, Leatherhead See map
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Tom Robinson Massage Therapy Ltd
23 Richmond Cl, Fetcham, Leatherhead KT22 9NX, United Kingdom
+44 7734 205469+44 7734 205469Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Deep Tissue Massage
Beaverbrook
Reigate Rd, Leatherhead KT22 8QX, United Kingdom
+44 1372 571300+44 1372 571300Call to bookSpa Package
Sauna
SHP Health
Denbies Wine Estate, Bradley Ln, Dorking RH5 6AA, United Kingdom
+44 1306 640149+44 1306 640149Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Head2Toe Physio Clinic Leatherhead
Leatherhead Leisure Centre, Guildford Rd, Leatherhead KT22 9BL, United Kingdom
+44 1372 361771+44 1372 361771Call to bookPhysiotherapy
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Fingers and Thumbs Massage
Cobham Rd, Fetcham, Leatherhead KT22 9HX, United Kingdom
+44 7957 421232+44 7957 421232Call to bookSports Massage
Acupressure
Swedish Massage
Prenatal Massage
BodyResults
Guildford Rd, Fetcham, Leatherhead KT22 9BL, United Kingdom
+44 7715 111322+44 7715 111322Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
OA RJ Clinic
107 The St, Fetcham, Leatherhead KT22 9RD, United Kingdom
+44 20 3989 4610+44 20 3989 4610Call to bookDry Needling
Chiropractic
Top reviews of Sports Massages near you in Great Bookham
5.0
Average of 34 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £20 for a sports massage in Great Bookham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Great Bookham with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Great Bookham, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Great Bookham area. Plus salons and clinics in Great Bookham have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Great Bookham. Prices start at £10 nearby, with most sessions lasting 30 minutes on average.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Great Bookham, United Kingdom, all trust Fresha's professional massage place appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Great Bookham salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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