Best Sports Massages near me in Dorking North, Dorking
Venues offering Sports Massages in Dorking North, Dorking See map
Call to book
Cranfold Physical Therapy
Unit 6, Tillingbourne Court, Business Park, Dorking RH4 1HJ, United Kingdom
+44 1483 267747+44 1483 267747Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Beaverbrook
Reigate Rd, Leatherhead KT22 8QX, United Kingdom
+44 1372 571300+44 1372 571300Call to bookSauna
Spa Package
Mayflower Spa Dorking Surrey
1 West St, Dorking RH4 1BL, United Kingdom
+44 1306 882111+44 1306 882111Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Head2Toe Physio Clinic Dorking
Dorking Sports Centre, Reigate Rd, Dorking RH4 1SN, United Kingdom
+44 1306 876072+44 1306 876072Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
SHP Health
Denbies Wine Estate, Bradley Ln, Dorking RH5 6AA, United Kingdom
+44 1306 640149+44 1306 640149Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Eastern Remedies Acupuncture & Integrative Health Clinic
Old Tiles, Harrow Rd W, Dorking RH4 3BH, United Kingdom
+44 7557 774935+44 7557 774935Call to bookAcupuncture
Dry Needling
Hibiscus Holistic Massage Limited
83 South St, Dorking RH4 2JU, United Kingdom
+44 7411 151615+44 7411 151615Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Dorking North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dorking North with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Dorking North with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Dorking North, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Dorking North. Expect to pay between £70 and £70, and set aside at least 1 hour 10 minutes for your a sports massage appointment.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Dorking North, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
Also Available in Dorking North
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
