Best Sports Massages near me in Holderness, Kingston Upon Hull
Choose from 3 venues offering Sports Massages near you in Holderness, Kingston Upon Hull See map
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Elements Hull - Acupuncture, Tattoo Removal & IPL hair removal
Tower Grange, 721 Holderness Rd, Hull HU8 9AR, United Kingdom
+44 7547 419575+44 7547 419575Call to bookEar Piercing
Tattooing
Tattoo Removal
Permanent Makeup
CONSORTIUM CHARTERED PHYSIOTHERAPISTS
577 Inglemire Ln, Hull HU6 8SW, United Kingdom
+44 1482 847705+44 1482 847705Call to bookAcupuncture
Dry Needling
Physiotherapy
Flex Health
Shed A K3, 200 Clough Rd, Hull HU5 1SN, United Kingdom
+44 1482 966006+44 1482 966006Call to bookDry Needling
Physiotherapy
Heidi Dodson Counselling
18 Ferry Meadows Park, Kingswood, Hull HU7 3DF, United Kingdom
+44 1482 899588+44 1482 899588Call to book
Jemila B Massage and Facials ( ladies only )
269 Chanterlands Ave, Hull HU5 4DL, United Kingdom
+44 7983 022117+44 7983 022117Call to bookSports Massage
Ayurvedic Massage
Full Body Massage
Back Massage
RD - Physio musculoskeletal physiotherapy
unit 9, 161 High St, Hull HU1 1NQ, United Kingdom
+44 7910 321160+44 7910 321160Call to bookPhysiotherapy
Dry Needling
AG Massage and Reflexology
Claremont Ave, Beverley Rd, Hull HU6 7ND, United Kingdom
+44 7707 685038+44 7707 685038Call to bookSports Massage
Swedish Massage
Chinese Massage
Prenatal Massage
Aurora Therapies Reflexology & Massage
103 Newland Park, Hull HU5 2DT, United Kingdom
+44 7855 052913+44 7855 052913Call to bookSports Massage
Relaxing Massage
Full Body Massage
Reflexology
Health, Injury and Performance Hub
HIP Hub Hull Allam Medical Building University of, Hull HU6 7RU, United Kingdom
+44 1482 463294+44 1482 463294Call to bookPhysiotherapy
Dry Needling
Baanthai Massage & Spa
Unit 5, Princes Court, Princes Ave, Hull HU5 3QA, United Kingdom
+44 1482 343955+44 1482 343955Call to bookSports Massage
Therapeutic Massage
Hot Stone Massage
Couples Massage
Heaven scent- massage therapy
Golf Links Rd, Hull Rd, Cottingham, Hull HU6 8RG, United Kingdom
+44 7791 275445+44 7791 275445Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
MusclEase Sport Rehab
440 Beverley Rd, Hull HU5 1LP, United Kingdom
+44 7584 084915+44 7584 084915Call to bookPhysiotherapy
Your Temple Bodywork
440 Beverley Rd, Hull HU5 1LP, United Kingdom
+44 7531 851838+44 7531 851838Call to bookSports Massage
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Baanthai Spa - George St
41 George St, Hull HU1 3BA, United Kingdom
+44 1482 935855+44 1482 935855Call to bookSports Massage
Back Massage
Thai Massage
Remedial Massage
Chinese Massage Hull RenKang Massage
27 Spring Bank, Hull HU3 1AF, United Kingdom
+44 7419 284133+44 7419 284133Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Foot Massage
Chrissy's Angels Massage Hull
218a Beverley Rd, Hull HU5 1AH, United Kingdom
+44 1482 345726+44 1482 345726Call to bookSports Massage
Ayurvedic Massage
Full Body Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Holderness
4.0
Average of 1,680 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Holderness.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Holderness with Fresha
Fresha makes it quick and easy for you busy bees in Holderness to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
And it’s no wonder customers are turning to Fresha for their massage needs in Holderness. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 45 minutes for a top-tier sports massage in Holderness.
It's time for the best part: your treatment in Holderness, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling tool to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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