Best Sports Massages near me in Morgan Jones, Caerphilly
Choose from 3 venues offering Sports Massages near you in Morgan Jones, Caerphilly See map
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Precision Chiropractic
3 Bartlett St, Caerphilly, CF83 1JS, United Kingdom
+44 29 2086 1800+44 29 2086 1800Call to bookDry Needling
Chiropractic
Acupuncture
Caerphilly Chiropractic Centre
86 Cardiff Rd, Caerphilly CF83 1JR, United Kingdom
+44 29 2088 1882+44 29 2088 1882Call to bookAcupuncture
Chiropractic
Dry Needling
Sarah Davies Therapies
D6, JR House, Main Ave, Pontypridd CF37 5UR, United Kingdom
+44 7983 806042+44 7983 806042Call to bookSports Massage
Couples Massage
Relaxing Massage
Cupping Therapy
Nurturing Therapies
Miners Centre, Watford Rd, Caerphilly CF83 1BJ, United Kingdom
+44 7580 328268+44 7580 328268Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
DR Performance Physiotherapy
Unit 2, Evolution Fitness, Withey Dyffryn Court, Alder Ave, Ystrad Mynach, Hengoed CF82 7TT, United Kingdom
+44 7806 771406+44 7806 771406Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Morgan Jones
5.0
Average of 97 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Morgan Jones.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Morgan Jones with Fresha
If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Morgan Jones, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Morgan Jones today.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Morgan Jones can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So the search is over. Your new massage match in Morgan Jones is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed scheduling app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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