Best Sports Massages Near Me in Bitton, Bristol
One venue offering Sports Massages in Bitton, Bristol See map
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Annechurchmassagebeautytherapist
9 Cherry Gardens, Bitton, Bristol BS30 6JD, United Kingdom
+44 7775 743965+44 7775 743965Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Hanham Clinic: Chiropractic & Sports Massage
Units 1A and 1B, Hanham Hall, Whittucks Rd, Hanham, Bristol BS15 3FR, United Kingdom
+44 117 244 0157+44 117 244 0157Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Elizabeth Jones
174A Hanham Rd, Hanham, Bristol BS15 8NU, United Kingdom
+44 7971 580693+44 7971 580693Call to bookSports Massage
Reflexology
Swedish Massage
Deep Tissue Massage
Angela Rose Holistic Therapies
SBL Sports, North St, Oldland Common, Bristol BS30 8TS, United Kingdom
+44 7792 875535+44 7792 875535Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Keynsham Mobile Massage
2b Tamworth Rd, Keynsham, Bristol BS31 1BB, United Kingdom
+44 7798 831020+44 7798 831020Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Lola Whiting Sports Massage Therapy
Truebody's Yard Trading Estate, London Rd, Bridgeyate, Bristol BS30 5NA, United Kingdom
+44 7590 477970+44 7590 477970Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Kinetic Sports
The Outhouse, The Carriage Works, Warmley, Bristol BS30 5NA, United Kingdom
+44 7855 547472+44 7855 547472Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
Tilia Massage Therapy
23a High St, Keynsham, Bristol BS31 1DP, United Kingdom
+44 7800 972836+44 7800 972836Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Phoenix Physio
34 Mendip View, Wick, Bristol BS30 5PY, United Kingdom
+44 7907 705944+44 7907 705944Call to bookPhysiotherapy
Anna Sanders Physiotherapy
23 Watson's Rd, Longwell Green, Bristol BS30 9DW, United Kingdom
+44 7921 469174+44 7921 469174Call to bookPhysiotherapy
Physimo
Bakersfield, Longwell Green, Bristol BS30 9YP, United Kingdom
+44 7775 219163+44 7775 219163Call to bookSports Massage
Massage Pain Away
Unit 3, 4 London Rd, Warmley, Bristol BS30 5JB, United Kingdom
+44 7980 804650+44 7980 804650Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage Kingswood Bristol
80 C, Cock Rd, Kingswood, Bristol BS15 9SG, United Kingdom
+44 7575 778880+44 7575 778880Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
The Medical
2-3 Temple St, Keynsham, Bristol BS31 1HA, United Kingdom
+44 117 986 6578+44 117 986 6578Call to bookHyperbaric Oxygen Therapy
Chiropractic
Physiotherapy
Dry Needling
Mind2Body
Precision Fitness, Southway Dr, Bristol BS30 5LW, United Kingdom
+44 7720 667119+44 7720 667119Call to bookTop reviews of Sports Massages near you in Bitton
5.0
Average of 201 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Bitton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bitton with Fresha
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So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Bitton today.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Bitton from £15, with sessions lasting between 20 minutes and 1 hour 30 minutes.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Bitton, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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