Best Sports Massages Near Me in Publow and Whitchurch, Bristol
Venues offering Sports Massages in Publow and Whitchurch, Bristol See map
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The Massage Hut
Belluton Ln, Bristol, BS39 4JJ, United Kingdom
+44 7312 253916+44 7312 253916Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Keynsham Mobile Massage
2b Tamworth Rd, Keynsham, Bristol BS31 1BB, United Kingdom
+44 7798 831020+44 7798 831020Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Equilibrium: Therapies, Treatments & Short Courses
24 Tunbridge Cl, Chew Magna, Bristol BS40 8SU, United Kingdom
+44 7931 300001+44 7931 300001Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Web and Flow Fitness
8, Kenn Court, Studio Base, Bristol BS4 1UL, United Kingdom
+44 7810 561113+44 7810 561113Call to bookSports Massage
Remedial Massage
Thai Massage
Bristol deep tissue massage
57 Bantry Rd, Bristol, BS4 1JX, United Kingdom
+44 7979 373687+44 7979 373687Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
TM-Restore Massage & Sports Therapy
1 John Hall Cl, Bristol, BS14 9JY, United Kingdom
+44 7796 178836+44 7796 178836Call to bookSports Massage
Prenatal Massage
The Medical
2-3 Temple St, Keynsham, Bristol BS31 1HA, United Kingdom
+44 117 986 6578+44 117 986 6578Call to bookPhysiotherapy
Dry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Publow and Whitchurch.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Publow and Whitchurch with Fresha
Fresha is your personal treasure trove of first-rate massage places in Publow and Whitchurch. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You can try to count the number of five-star businesses around Publow and Whitchurch on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Publow and Whitchurch’s top massage therapists. They're offering much more still.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Publow and Whitchurch. Expect to pay between £15 and £90, and set aside at least 20 minutes for your a sports massage appointment.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Publow and Whitchurch, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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