Best Sports Massages Near Me in Newhaven Valley, Brighton
One venue offering Sports Massages in Newhaven Valley, Brighton See map
Call to book
Divine Light Holistics
West Court, Pinelea 4, Piddinghoe Mead, Newhaven BN9 9RN, United Kingdom
+44 7801 495916+44 7801 495916Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
OE Sports Therapy
Underground Gym Newhaven, 15 Avis Way, Newhaven BN9 0DP, United Kingdom
+44 7478 709956+44 7478 709956Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Peacehaven Chiropractic
unit 2, 229-231 S Coast Rd, Peacehaven BN10 8LB, United Kingdom
+44 1273 584812+44 1273 584812Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Be Well With Shell
173 Gibbon Rd, Newhaven, BN9 9ET, United Kingdom
+44 7734 590324+44 7734 590324Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Bodytips Medispa
164 S Coast Rd, Peacehaven, BN10 8EW, United Kingdom
+44 1273 589516+44 1273 589516Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Massage & Acupuncture, Traditional Chinese Therapy - Dr. Chen
14 Vernon Ave, Peacehaven, BN10 8PL, United Kingdom
+44 7894 989945+44 7894 989945Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Be Well With Shell (Formerly Holistic Treats)
173 Gibbon Rd, Newhaven, BN9 9ET, United Kingdom
+44 7734 590324+44 7734 590324Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Knead4Fitness-Brighton
98 Seaview Ave, Peacehaven, BN10 8FD, United Kingdom
+44 7951 015118+44 7951 015118Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Holistic Heart Therapies
32 Edith Ave, Peacehaven, BN10 8JB, United Kingdom
+44 7830 961897+44 7830 961897Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Lily Pad
Telscombe Cliffs, Peacehaven, BN10 7DJ, United Kingdom
+44 7391 905232+44 7391 905232Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Newhaven Valley
5.0
Average of 25 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £63 for a sports massage in Newhaven Valley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Newhaven Valley with Fresha
Look no further than Fresha for your next massage appointment in Newhaven Valley. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Newhaven Valley massage therapist, based on recommendations from other Fresha customers.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Newhaven Valley right now. You can't put a price on your fitness, but since you asked, appointments start from £40. So jump on the Fresha app and take the first step on your road to recovery.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Newhaven Valley, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one program for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
Also Available in Newhaven Valley
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
