Best Sports Massages Near Me in Newhaven Denton and Meeching, Brighton
One venue offering Sports Massages in Newhaven Denton and Meeching, Brighton See map
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OE Sports Therapy
Underground Gym Newhaven, 15 Avis Way, Newhaven BN9 0DP, United Kingdom
+44 7478 709956+44 7478 709956Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Be Well With Shell
173 Gibbon Rd, Newhaven, BN9 9ET, United Kingdom
+44 7734 590324+44 7734 590324Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Be Well With Shell (Formerly Holistic Treats)
173 Gibbon Rd, Newhaven, BN9 9ET, United Kingdom
+44 7734 590324+44 7734 590324Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Peacehaven Chiropractic
unit 2, 229-231 S Coast Rd, Peacehaven BN10 8LB, United Kingdom
+44 1273 584812+44 1273 584812Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Divine Light Holistics
West Court, Pinelea 4, Piddinghoe Mead, Newhaven BN9 9RN, United Kingdom
+44 7801 495916+44 7801 495916Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Bodytips Medispa
164 S Coast Rd, Peacehaven, BN10 8EW, United Kingdom
+44 1273 589516+44 1273 589516Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Massage & Acupuncture, Traditional Chinese Therapy - Dr. Chen
14 Vernon Ave, Peacehaven, BN10 8PL, United Kingdom
+44 7894 989945+44 7894 989945Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Knead4Fitness-Brighton
98 Seaview Ave, Peacehaven, BN10 8FD, United Kingdom
+44 7951 015118+44 7951 015118Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Holistic Heart Therapies
32 Edith Ave, Peacehaven, BN10 8JB, United Kingdom
+44 7830 961897+44 7830 961897Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Lily Pad
Telscombe Cliffs, Peacehaven, BN10 7DJ, United Kingdom
+44 7391 905232+44 7391 905232Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Newhaven Denton and Meeching
5.0
Average of 25 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £63 for a sports massage in Newhaven Denton and Meeching.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Newhaven Denton and Meeching with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Newhaven Denton and Meeching. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Newhaven Denton and Meeching. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Newhaven Denton and Meeching. Prices start at £40 nearby, with most sessions lasting 1 hour on average.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Newhaven Denton and Meeching, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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