Best Sports Massages Near Me in Morfa, Bridgend
One venue offering Sports Massages in Morfa, Bridgend See map
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ProTone Body Studio
The Lower Court House, Derwen Rd, Bridgend, CF31 1LH, United Kingdom
+44 1656 750111+44 1656 750111Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Escape Cosmetic Therapy
Life Centre, Angel Street 1st Floor , Halo, Angel St, Bridgend CF31 4AH, United Kingdom
+44 7894 439830+44 7894 439830Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Mali Touch Therapy
Red Dragon Court, South Rd, Bridgend Industrial Estate, Bridgend CF31 3PT, United Kingdom
+44 7727 175080+44 7727 175080Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Beauty Lounge
147 Bryn Rd, Brynmenyn, Bridgend CF32 9LU, United Kingdom
+44 1656 728739+44 1656 728739Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
One2One Therapy - Physiotherapy & Well-being Clinic
Red Dragon Court, South Rd, Bridgend Industrial Estate, Bridgend CF31 3PT, United Kingdom
+44 1656 652635+44 1656 652635Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Body Solve Bridgend
Aneurin Bevan Avenue, Brynmenyn Industrial Estate, Unit 5 Parc Y Bont, Brynmenyn, Bridgend CF32 9SZ, United Kingdom
+44 7542 367102+44 7542 367102Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Lisas holistic touch therapies
Upstairs, 16 Cowbridge Rd, Bridgend CF31 3DA, United Kingdom
+44 7943 656705+44 7943 656705Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Morfa
5.0
Average of 27 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Morfa.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Morfa with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Morfa. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Morfa, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, hair and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Morfa use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £25.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Morfa, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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