Best Sports Massages Near Me in Springwood Industrial Estate, Braintree
Choose from 2 venues offering Sports Massages near you in Springwood Industrial Estate, Braintree See map
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Lotus Massage - Holistic & Beauty Therapy
46 Springwood Dr, Braintree, CM7 2YN, United Kingdom
+44 7307 870842+44 7307 870842Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
The Treatment Rooms - Aesthetics, Laser & Skin Clinic
1, Twyford court, Panfield Ln, Braintree CM7 2TH, United Kingdom
+44 7908 888466+44 7908 888466Call to bookBrazilian Waxing
Men's Waxing
Bikini Waxing
Face Waxing
Braintree Chiropractic & Back Pain Clinic
26 Manor St, Braintree, CM7 3HP, United Kingdom
+44 1376 349400+44 1376 349400Call to bookAcupuncture
Chiropractic
Dry Needling
Simply Massage
15 Brise Cl, Braintree, CM7 1BP, United Kingdom
+44 7445 985199+44 7445 985199Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Springwood Industrial Estate
5.0
Average of 3 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £42 for a sports massage in Springwood Industrial Estate.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Springwood Industrial Estate with Fresha
Fresha is your personal treasure trove of first-rate massage places in Springwood Industrial Estate. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Our app users think of Fresha as their go-to guide for Springwood Industrial Estate. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £42 in Springwood Industrial Estate.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Springwood Industrial Estate, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and nails. Bothered? Not at all.
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