Best Sports Massages near me in Braintree Central and Beckers Green, Braintree
Choose from 2 venues offering Sports Massages near you in Braintree Central and Beckers Green, Braintree See map
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Braintree Chiropractic & Back Pain Clinic
26 Manor St, Braintree CM7 3HP, United Kingdom
+44 1376 349400+44 1376 349400Call to bookAcupuncture
Chiropractic
Dry Needling
The Treatment Rooms - Aesthetics, Laser & Skin Clinic
1, Twyford court, Panfield Ln, Braintree CM7 2TH, United Kingdom
+44 7908 888466+44 7908 888466Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Face Waxing
Unique Body Clinic
Sandy Hill, Coggeshall Rd, Bradwell, Braintree CM77 8EU, United Kingdom
+44 1376 349991+44 1376 349991Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Lotus Massage - Holistic & Beauty Therapy
46 Springwood Dr, Braintree, CM7 2YN, United Kingdom
+44 7307 870842+44 7307 870842Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Back Massage
Top reviews of Sports Massages near you in Braintree Central and Beckers Green
5.0
Average of 37 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £48 for a sports massage in Braintree Central and Beckers Green.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Braintree Central and Beckers Green. Prices start at £45, and a session lasts around 1 hour on average.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking app. There's no better place than Fresha to look for your next massage appointment in Braintree Central and Beckers Green. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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