Best Sports Massages near me in Bocking South, Braintree
Choose from 2 venues offering Sports Massages near you in Bocking South, Braintree See map
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The Treatment Rooms - Aesthetics, Laser & Skin Clinic
1, Twyford court, Panfield Ln, Braintree CM7 2TH, United Kingdom
+44 7908 888466+44 7908 888466Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Face Waxing
Lotus Massage - Holistic & Beauty Therapy
46 Springwood Dr, Braintree, CM7 2YN, United Kingdom
+44 7307 870842+44 7307 870842Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Back Massage
Unique Body Clinic
Sandy Hill, Coggeshall Rd, Bradwell, Braintree CM77 8EU, United Kingdom
+44 1376 349991+44 1376 349991Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Braintree Chiropractic & Back Pain Clinic
26 Manor St, Braintree CM7 3HP, United Kingdom
+44 1376 349400+44 1376 349400Call to bookAcupuncture
Chiropractic
Dry Needling
Top reviews of Sports Massages near you in Bocking South
5.0
Average of 37 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £48 for a sports massage in Bocking South.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bocking South with Fresha
Look no further than Fresha for your next massage appointment in Bocking South. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Bocking South, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, hair and massage appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Bocking South right now. You can't put a price on your fitness, but since you asked, appointments start from £45. So jump on the Fresha app and take the first step on your road to recovery.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free booking software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Bocking South, in the UK, and around the world.
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