Best Sports Massages near me in Burley in Wharfedale, Bradford
One venue offering Sports Massages in Burley in Wharfedale, Bradford See map
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Jo Kirk Therapies
The Old Post Office, Station Rd, Burley in Wharfedale, Ilkley LS29 7NB, United Kingdom
+44 7368 254667+44 7368 254667Call to bookPhysiotherapy
Acupuncture
Dry Needling
Fara Physio
7A Railway Rd, Ilkley LS29 8HQ, United Kingdom
+44 330 229 4885+44 330 229 4885Call to bookPhysiotherapy
Dry Needling
Laura Franklin Rehab
Victoria House, Whitecross, Bradford Rd, Guiseley, Leeds LS20 8NH, United Kingdom
+44 7568 177770+44 7568 177770Call to book
Somlee Sports Massage & Beauty
21 Manor Square, Otley LS21 3AP, United Kingdom
+44 7453 916616+44 7453 916616Call to bookSports Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Essential Bliss Therapy
Ivy House, 16 Bondgate, Otley LS21 3AB, United Kingdom
+44 7775 562134+44 7775 562134Call to bookSports Massage
Couples Massage
Remedial Massage
Swedish Massage
DLS Physiotherapy
51 Cleasby Rd, Menston, Ilkley LS29 6HZ, United Kingdom
+44 7833 655534+44 7833 655534Call to bookDry Needling
Physiotherapy
The Valley Clinic
Development Centre, International, Valley Dr, Ilkley LS29 8AL, United Kingdom
+44 1943 604560+44 1943 604560Call to bookDry Needling
Acupuncture
Physiotherapy
Flexible Healing
45 St Davids Rd, Otley LS21 2AW, United Kingdom
+44 7715 530318+44 7715 530318Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Burley in Wharfedale
5.0
Average of 10 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Burley in Wharfedale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Burley in Wharfedale with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Burley in Wharfedale with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So let's get down to business. And in Burley in Wharfedale, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Burley in Wharfedale, with prices starting at £30.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Burley in Wharfedale. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning scheduling tool for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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