Best Sports Massages Near Me in Tithebarn, Blackpool
Venues offering Sports Massages in Tithebarn, Blackpool See map
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5th Avenue Beauty
2 Chapel St, Poulton-le-Fylde, FY6 7BH, United Kingdom
+44 1253 893660+44 1253 893660Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Bannatyne Health Club & Spa
Rigby Rd, Blackpool, FY1 5EP, United Kingdom
+44 1253 296996+44 1253 296996Call to book
Bodymaster Practitioner
2 Kingscote Dr, Blackpool, FY3 8HB, United Kingdom
+44 1253 315746+44 1253 315746Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Fortitude Fitness
Unit Y3, Beacon Road, Poulton-le-Fylde, FY6 8JE, United Kingdom
+44 1253 206156+44 1253 206156Call to book
Sabai Leela Cleveleys
6A St George's Ln, Blackpool, Thornton-Cleveleys FY5 3NH, United Kingdom
+44 1253 825363+44 1253 825363Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Gwen James Personal Trainer
12 Lorne Rd, Blackpool, FY2 0RT, United Kingdom
+44 7902 449903+44 7902 449903Call to bookPersonal Training
Sunshine for the Soul - Organic Beauty & Holistic Therapies
Unit 6, March Mill Village, Thornton-Cleveleys FY5 4JZ, United Kingdom
+44 1253 546030+44 1253 546030Call to bookAcne Facial
Dermaplaning
Chemical Peel
Facial
U Nails Lashes
99b Victoria Rd W, Cleveleys, Thornton-Cleveleys FY5 3LD, United Kingdom
+44 7538 922531+44 7538 922531Call to bookNail Polish
Gel Nails
Manicure
Nail Art
Lins Traditional Thai Massage
33 Chain Ln, Staining, Blackpool FY3 0DD, United Kingdom
+44 7707 138594+44 7707 138594Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Leonie Massage Therapy
Moorland Rd, Poulton-le-Fylde, FY6 7HD, United Kingdom
+44 7403 022860+44 7403 022860Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Blackpool Physiotherapy Centre
rear of, 22 Whitegate Dr, Blackpool FY3 9AQ, United Kingdom
+44 1253 301118+44 1253 301118Call to bookDry Needling
Physiotherapy
Whitegate Injury Clinic
20 Halifax St, Blackpool, FY3 9QQ, United Kingdom
+44 7835 300781+44 7835 300781Call to bookPhysiotherapy
Dry Needling
Thai Sabai Massage
33 Chain Ln, Staining, Blackpool FY3 0DB, United Kingdom
+44 7712 270394+44 7712 270394Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
The Natural Therapy Clinic
5 St Bernard Ave, Blackpool, FY3 7EH, United Kingdom
+44 1253 394383+44 1253 394383Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Jasmine Thai Massage
10 King St, Blackpool, FY1 3EJ, United Kingdom
+44 7464 695557+44 7464 695557Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Jasmine's-thai-Massage
184 Whitegate Dr, Blackpool, FY3 9HF, United Kingdom
+44 7483 975986+44 7483 975986Call to bookBody Wrap
Layton Injury Clinic
3 Collingwood Pl, Blackpool, FY3 8HU, United Kingdom
+44 1253 391572+44 1253 391572Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Thai Orchid Therapy
252 Church St, Blackpool, FY1 3PX, United Kingdom
+44 7944 748262+44 7944 748262Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Narcissus & the Orange Lotus
76a Dickson Rd, Blackpool, FY1 2AW, United Kingdom
+44 7504 445990+44 7504 445990Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Shenjon Massage & Wellbeing
38 Red Bank Rd, Blackpool, FY2 9HR, United Kingdom
+44 1253 350550+44 1253 350550Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Tithebarn.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tithebarn with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Tithebarn and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We're off to a flying start in Tithebarn, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Tithebarn. Prices start at £25, and a session lasts around 45 minutes on average.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Tithebarn, United Kingdom. You won't find anywhere else online that can offer as many beauty, hair and massage services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking system because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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