Best Sports Massages near me in Audley and Queen's Park, Blackburn
Choose from 2 venues offering Sports Massages near you in Audley and Queen's Park, Blackburn See map
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Logical Injury Rehab Ltd.
Enterprise Centre, 17 Crabtree St, Blackburn BB1 3HQ, United Kingdom
+44 7462 346717+44 7462 346717Call to bookPhysiotherapy
Dry Needling
True Physio Blackburn
345 Preston Old Rd, Blackburn BB2 5LJ, United Kingdom
+44 1254 447887+44 1254 447887Call to bookPhysiotherapy
Dry Needling
A-Z Family Chiropractic Clinic Blackburn
Graphic House, Tontine St, Blackburn BB1 7ED, United Kingdom
+44 1254 692952+44 1254 692952Call to bookPhysiotherapy
Chiropractic
Fenton Sports Injury Clinic
23 Fleming Square, Blackburn BB2 2DG, United Kingdom
+44 7490 661007+44 7490 661007Call to bookDry Needling
Chiropractic
Physiotherapy
Spa Naturel Fitness
Mercure Blackburn Dunkenhalgh Hotel & Spa, Blackburn Rd, Clayton-le-Moors, Blackburn BB5 5JP, United Kingdom
+44 1254 303450+44 1254 303450Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
CD Health and Fitness
Whitebirk Dr, Blackburn BB1 3HT, United Kingdom
+44 7957 522165+44 7957 522165Call to bookPersonal Training
Performance Lab Physiotherapy - Blackburn
Blackburn Sports and Leisure Centre, Feilden St, Blackburn BB2 1LQ, United Kingdom
+44 1254 457867+44 1254 457867Call to bookPhysiotherapy
Dry Needling
Blackburn Bowen Therapy
153 Redlam, Blackburn BB2 1XB, United Kingdom
+44 7712 536124+44 7712 536124Call to bookDry Needling
Sabaidee Thai Oil & Massage Therapy
128 Quebec Rd, Blackburn BB2 7DP, United Kingdom
+44 7707 941098+44 7707 941098Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
AMZ - Health Fitness and Education
Audley Community Leisure Centre, Chester St, Blackburn BB1 1LP, United Kingdom
+44 7715 531786+44 7715 531786Call to bookPersonal Training
Blackburn Cupping Clinic
First Floor, 67 E Park Rd, Blackburn BB1 8DW, United Kingdom
+44 7968 060874+44 7968 060874Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chaba Thai Massage Therapy
1 Ullswater Cl, Blackburn BB1 5LT, United Kingdom
+44 7448 170627+44 7448 170627Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Audley and Queen's Park
5.0
Average of 24 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Audley and Queen's Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Audley and Queen's Park with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Audley and Queen's Park with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Audley and Queen's Park, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Sports massage in Audley and Queen's Park helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £35 and £50, and sessions last from 45 minutes up to 1 hour 15 minutes.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Audley and Queen's Park today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free booking platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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