Best Sports Massages Near Me in Pheasey, Birmingham
One venue offering Sports Massages in Pheasey, Birmingham See map
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Stuart Yates Osteopathy
110 Beacon Rd, Great Barr, Birmingham B43 7BN, United Kingdom
+44 121 769 0608+44 121 769 0608Call to bookSports Massage
Relaxing Massage
Remedial Massage
Thai Massage
LIVEWELL Health - Sports Massage & Soft Tissue Specialists
6 Sutherland Cl, Great Barr, Birmingham B43 7LT, United Kingdom
+44 330 043 2501+44 330 043 2501Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Vital Physiotherapy Sutton Coldfield
META Fitness Studio, 41 Avery Rd, New Oscott, Birmingham, Sutton Coldfield B73 6QB, United Kingdom
+44 7896 419167+44 7896 419167Call to bookDry Needling
Physiotherapy
Backcare & Acupuncture Clinic
15 Kings Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 5AB, United Kingdom
+44 121 354 4629+44 121 354 4629Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sharon Hilton Sports Massage
64 Walsall Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B74 4QY, United Kingdom
+44 7929 419178+44 7929 419178Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Aloria - Deep Tissue & Sports Massage Therapist
Mocha terrace, 10 Burnett Road (through, Streetly, Sutton Coldfield B74 3EJ, United Kingdom
+44 7890 502848+44 7890 502848Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Tranquility Clinic, Physio-Massage
752 College Rd, Birmingham, B44 0AJ, United Kingdom
+44 7736 933739+44 7736 933739Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Portland Chiropractic Clinic Ltd
11 Portland Rd, Aldridge, Walsall, WS9 8NS
01922 45670001922 456700Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Frombumps2babies
2 Orchard Close, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 5RF, United Kingdom
+44 7920 192881+44 7920 192881Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Prenatal Massage
On Point Massage
Westbrook Ave, Walsall, WS9 0DA, United Kingdom
+44 7866 971939+44 7866 971939Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Resolve Physiotherapy Ltd
1a, RYKNILD HOUSE, Burnett Rd, Sutton Coldfield B74 3EL, United Kingdom
+44 121 293 0237+44 121 293 0237Call to bookAcupuncture
Physiotherapy
Dry Needling
Physio in Action
17 Kings Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 5AB, United Kingdom
+44 121 354 8877+44 121 354 8877Call to bookDry Needling
Physiotherapy
Bannatyne Health Club And Spa
Princess Alice Retail Park, Princess Alice Dr, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6RB, United Kingdom
+44 121 362 4400+44 121 362 4400Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Breeze Holistics Ltd
10 Cricket Cl, Walsall, WS5 3PU, United Kingdom
+44 7773 402043+44 7773 402043Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Nutcha Thai Massage
Thai Massage, Nutcha, 440 Chester Rd N, Sutton Coldfield B73 6RG, United Kingdom
+44 121 439 1121+44 121 439 1121Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Pheasey
5.0
Average of 1 review of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Pheasey.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pheasey with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Pheasey. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Things are looking pretty good for massage places in and around Pheasey. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Pheasey. Expect to pay between £28 and £95, and set aside at least 30 minutes for your a sports massage appointment.
Now you've chosen your treatment in Pheasey, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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