Best Sports Massages near me in Collington, Bexhill-on-sea
One venue offering Sports Massages in Collington, Bexhill-on-sea See map
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The Body Junction
Ground Floor, 3 Sutherland Ave, Bexhill-on-Sea TN39 3LT, United Kingdom
+44 1424 215300+44 1424 215300Call to book
Soul Spa Float Centre
33 Devonshire Rd, Bexhill-on-Sea TN40 1AH, United Kingdom
+44 1424 602963+44 1424 602963Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Bexhill Leisure Centre
Down Rd, Bexhill-on-Sea TN39 4HS, United Kingdom
+44 1424 731171+44 1424 731171Call to bookBody Sculpting
Massage by Laura Bexhill
Emma Hellier Hair Salon, 34 Sackville Rd, Bexhill-on-Sea TN39 3JE, United Kingdom
+44 7792 036513+44 7792 036513Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Star Thai Massage & Spa
58 Sackville Rd, Bexhill-on-Sea, TN39 3JE, United Kingdom
+44 7783 009968+44 7783 009968Call to bookSports Massage
Ayurvedic Massage
Relaxing Massage
Back Massage
B's BEAUTY THERAPY & THAI MASSAGE
70 London Rd, Bexhill-on-Sea TN39 3LE, United Kingdom
+44 7895 545626+44 7895 545626Call to bookSports Massage
Acupressure
Full Body Massage
Foot Massage
Revive Massage Beauty & Skincare
21 Sackville Rd, Bexhill-on-Sea TN39 3JD, United Kingdom
+44 1424 218248+44 1424 218248Call to bookBridal Makeup
Makeup Service
Dermaplaning
Facial Extractions
Top reviews of Sports Massages near you in Collington
4.0
Average of 456 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £42 for a sports massage in Collington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Collington with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Collington.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Collington for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Collington typically lasts 40 minutes, and prices start from £35.
It's all green lights now. Time to go to your Collington massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free booking scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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