Best Sports Massages near me in Beaconsfield West, Beaconsfield
Venues offering Sports Massages in Beaconsfield West, Beaconsfield See map
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Bucks Osteopathy & Physiotherapy Beaconsfield
9a Burkes Parade, Station Rd, Beaconsfield HP9 1NN, United Kingdom
+44 1494 416100+44 1494 416100Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Ashberry Physiotherapy & Sports Injury Clinic
Holtspur Parade, Holtspur, Beaconsfield HP9 1DA, United Kingdom
+44 7553 441000+44 7553 441000Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Mulberrys Of Beaconsfield
38 London End, Beaconsfield HP9 2JH, United Kingdom
+44 1494 689068+44 1494 689068Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Azzurro Physiotherapy
Azzurro Physiotherapy, Wyebridge House, Cores End Rd, Wooburn Green, Bourne End SL8 5HH, United Kingdom
+44 1628 290491+44 1628 290491Call to bookDry Needling
Physiotherapy
Fast Therapy
Snap Fitness, Wycombe Retail Park, Ryemead Way, High Wycombe HP11 1FY, United Kingdom
+44 7482 274422+44 7482 274422Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
A M Sports Therapy & Massage
Hedsor Golf Course, Broad Ln, Wooburn Green, High Wycombe HP10 0JW, United Kingdom
+44 7739 570783+44 7739 570783Call to bookPhysiotherapy
Acupuncture
Instinct Conditioning
Hedsor Golf Course, Broad Ln, Wooburn Common Rd, Wooburn Green, High Wycombe HP10 0JW, United Kingdom
+44 7590 614727+44 7590 614727Call to bookWeight Loss Program
MXT Therapy
Hedsor Golf Course, Broad Ln, Wooburn Green, High Wycombe HP10 0JW, United Kingdom
+44 7709 165630+44 7709 165630Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Pure Siam Thai Massage Beaconsfield
144 Maxwell Rd, Beaconsfield HP9 1QX, United Kingdom
+44 7914 699263+44 7914 699263Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Nuad Thai Prestige Beaconsfield
50 London End, Beaconsfield HP9 2JH, United Kingdom
+44 1494 730513+44 1494 730513Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
The Cove Spa - Beauty | Skincare | Aesthetics - Beaconsfield
15B Penn Rd, Beaconsfield HP9 2PD, United Kingdom
+44 1494 672211+44 1494 672211Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Facial Extractions
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Beaconsfield West with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Beaconsfield West. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Beaconsfield West’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Beaconsfield West have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Beaconsfield West, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best scheduling tool for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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