Best Sports Massages near me in Birstall and Birkenshaw, Batley
One venue offering Sports Massages in Birstall and Birkenshaw, Batley See map
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Gomersal Park Hotel
Moor Ln, Gomersal, Cleckheaton BD19 4LJ, United Kingdom
+44 1274 869386+44 1274 869386Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Regen Physio Batley
Sport And Tennis Centre, Windmill Ln, Howden Clough, Batley WF17 0QD, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Lisa Thornton Sports Therapy
714 Bradford Rd, Birkenshaw, Bradford BD11 2AE, United Kingdom
+44 7591 123322+44 7591 123322Call to bookSports Massage
Couples Massage
Therapeutic Massage
Thai Massage
Flex Muscle Therapy
2 Royd Wl, Birkenshaw, Bradford BD11 2LP, United Kingdom
+44 7800 642743+44 7800 642743Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
Embrocate Therapy
26, Squirrel End, Dewsbury WF13 4AG, United Kingdom
+44 7491 138488+44 7491 138488Call to bookSports Massage
Hot Stone Massage
Reflexology
Prenatal Massage
Be Well Feel Well Clinical Specialist in Musculoskeletal conditions and disorders
Dudley Hill, Bradford BD4, United Kingdom
+44 7936 119793+44 7936 119793Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Salt and Stone Massage Therapy
132 Moorside, Cleckheaton BD19 6JX, United Kingdom
+44 7392 326719+44 7392 326719Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
The Wishing Well Health and Beauty
2 Ashwood Parade, Gildersome, Leeds LS27 7AR, United Kingdom
+44 113 253 2623+44 113 253 2623Call to bookRussian Manicure
Spa Pedicure
Manicure
Nail Polish
Morley Chiropractic Clinic
Induna House, Bruntcliffe Rd, Morley, Leeds LS27 0LQ
0113 238 36930113 238 3693Call to bookChiropractic
Dry Needling
An's Traditional Tui Na Massage
46 Royd Wood, Cleckheaton BD19 5JN, United Kingdom
+44 7724 230612+44 7724 230612Call to bookSports Massage
Lymphatic Drainage Massage
Full Body Massage
Couples Massage
Sano Physiotherapy Ltd
Room 28, Acorn Business Centre, Balme Rd, Cleckheaton BD19 4EZ, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookDry Needling
Physiotherapy
Sabai Sabai Spa Thai Massage
5 Vernon Rd, Liversedge, WF15 6HU, United Kingdom
+44 7999 789463+44 7999 789463Call to bookBody Scrub
Infrared Sauna
Spa Package
Sauna
Alternate Therapy
Unit 1 and 3, 31B Wellington St, Batley WF17 5JE, United Kingdom
+44 7976 257362+44 7976 257362Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Back Massage
Top reviews of Sports Massages near you in Birstall and Birkenshaw
5.0
Average of 8 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Birstall and Birkenshaw.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Birstall and Birkenshaw with Fresha
If you want quality and convenience combined, try booking your next wellness, beauty and nails appointment with Fresha. With us you can simply search around Birstall and Birkenshaw, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
You can try to count the number of five-star businesses around Birstall and Birkenshaw on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Birstall and Birkenshaw’s top massage therapists. They're offering much more still.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Birstall and Birkenshaw. Prices start at £25, and a session lasts around 1 hour on average.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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